7.5.23

Homeopathic Medicines for Diplopia-Double Vision




Diplopia or double vision refers to the complaint of seeing two images of an object instead of one. The two images can be horizontal, vertical or diagonal. It can occur in one eye (monocular diplopia) or both the eyes (binocular diplopia). Homeopathic medicines for diplopia are selected individually for every case taking into consideration the reasons and the attending features.
Diplopia can develop due to a number of reasons like keratoconus (cone-shaped cornea), corneal damage from infection/dryness), cataract, strokes, head injury, brain tumors, aneurysms, black eye (a bruise around eyes that results from a blunt blow to the area of the face around the eye or eyes), severe dryness of eyes as in Sjogren’s syndrome, squint, myasthenia gravis, Grave’s disease, (multiple sclerosis, Guillain-barre syndrome, diabetes), migraine headaches, astigmatism and pterygium. Alcohol or other recreational drugs can lead to temporary diplopia.

Homeopathic Medicines for Diplopia

Diplopia can be managed effectively with natural medicines. Before beginning homeopathy treatment for diplopia, an examination and evaluation by ophthalmologist and neurologist are essential. One must take the medicine from a homeopath after a complete case analysis and avoid self-prescription. The top remedies for diplopia are Gelsemium, Arnica, Zincum Met, Causticum, Natrum Mur, Phytolacca, Belladonna, Syphilinum, and Pulsatilla.

Pulsatilla – For Horizontal Diplopia

Pulsatilla is prepared from a plant Pulsatilla named Pulsatilla Nigricans of the natural order Ranunculaceae. Pulsatilla is a useful medicine for cases of horizontal diplopia. Oversensitivity to light, stitches in eyes, pressure in eyes and dryness of eyes are few attending symptoms to double vision in cases where Pulsatilla is indicated. Complaint of keratoconus may be present in some cases.

Gelsemium – For diplopia with Headache

Gelsemium is prepared from the bark of the root of plant Gelsemium Sempervirens commonly known as yellow jasmine. The natural order of this plant is Loganiaceae. Gelsemium is beneficial for diplopia when attended with a headache. Pain above eyes and across the forehead is felt. A band like sensation is felt around the head. Fullness in the head is marked. In cases needing Gelsemium, there is a double vision mostly when looking sideways. The eyeballs feel sore when moved and there maybe vertigo present. In a few cases, ptosis ( droopy eyelids) may be present. There is heaviness of eyes along with weak eyesight. This remedy is also indicated in cases of diplopia with astigmatism.

Zincum Met – For Diplopia with Squint

Zincum Met is a helpful medicine for diplopia with a squint. In cases requiring Zincum Met left eye is more affected with double vision as compared to the right eye. In addition to double vision, the objects may also appear elongated. Eyes may be weak with dim vision. Pain in the eyes may also be felt. Dryness in the eyes is another attending symptom.

Causticum – For Diplopia with Ptosis (Droopy Eyelids)

Causticum is useful for diplopia cases where ptosis (droopy eyelids) is present. Eyelids feel heavy. Diplopia may worse on looking sideways where Causticum is indicated. A pressing pain may be felt in the eyes. Dryness in eyes is present. Eyes may also be sensitive to light

Natrum Mur – For Diplopia with Weak Eyes

Natrum Mur is indicated for diplopia with weak eyes. There is eye strain, and the eyes get tired upon reading or writing. The vision may be blurred and the eye muscles get weak. The eyelids feel heavy along with a pain in the eyes.

Arnica – For Diplopia in case of Eye Injury (Bruise)

Arnica is prepared from the root of plant Arnica Montana of the natural order Compositae. Arnica is helpful for cases of diplopia from eye injury (bruise around the eye). Double vision is accompanied by vertigo and this gets worse upon looking downwards. The eye feels painful, sore, red and swollen. Pain in the eye may be shooting and tearing in nature. The eyes also feel heavy with a sensation of great weight. There may also be a headache along with the above symptoms.

Phytolacca – For Diplopia with Vertigo

Phytolacca is prepared from plant Phytolacca Decandra of the natural order Phytolaccaceae. Phytolacca is significant medicine for diplopia attended with vertigo. In many cases, a headache is also present. There is dimness of vision, sensitivity to light and dull pain in the eyes.

Belladonna – For Diplopia with Pain in Eyes

Belladonna is prepared from a plant named Deadly Nightshade of the natural order Solanaceae. Belladonna offers help in cases of diplopia with pain in the eyes. The objects may also feel crooked with double vision. The pain is felt deep in the eyes and maybe shooting, aching or stinging in nature. The eye pain gets worse by movement. There is a marked sensitivity to light and the eyes feel dry along with a burning sensation. There may be a pain in the forehead and temple region along with inflammation or ulcer of the cornea.

Syphilinum – For Vertical Diplopia

Syphilinum is well-indicated for managing vertical diplopia. One image of an object is seen lower than the other where Syphilinum is required. Pain in eyes may be present that is most worse at the night time. Other attending complaints that may be present includes droopy eyelids, strabismus.
Symptoms of Diplopia

In many cases, diplopia occurs without any accompanying symptoms. While in other cases few symptoms can attend diplopia. These symptoms that can accompany diplopia include pain in eyes on movement, headache, droopy eyelids, nausea, pain in the temples or around the eyebrows, weakness in eyes, vertigo, eye strain and sensitivity to light or sounds.

20.1.23

Home remedies for back pain

 



Symptoms of the backache or back pain:

The pain is usually felt in middle of the back or lower down.It may be felt in both sides of waist and in the region of hips. In acute condition of back pain patient finds himself unable to move or bend forward. Most of the back pain patients also suffer from cervicle and lumber spondylosis. In this condition different vertebrae adhere to each other.It occurs due to bony unions. The spine turns unflexible and the patient is bed ridden. The main causes of back pain and spondylosis are muscular tensions and straining of joints.Other causes for this are poor posture, poor diet and lack of exercise. Female diseases like leucorrhoea,and kidney and prostate problems may also result in back pain.

Home remedies for back pain:

1) Take 50 grams of wheat. Soak it in water for 12 hours at night. Mix coriander (dhania) and khas khas grass each 25 grams and grind these to make a fine paste. Now boil these in a cup of milk . When reduced to two third let it cool down. Drink this remedy in the morning. Continue it for 2-3 months. This is a very good remedy to cure back pain.It also boosts digestive system.

2) Exercising is a must for back pain patients. If your back hurts you will probably stop exercise. But if you stop exercising it will do more harm to your back. Even if your back is bothering you must do some simple exercises. Exercises keep the joints in your back lubricated and loose. Your back muscles need both strength and conditioning to perform their functions properly.

3) Every time you lift some thing you should bend your knees first,this will prevent your lower back from getting tense which causes damage to your spine and back muscles.

4) Eat two or tree cloves or garlic every morning. This is a good remedy for back pain.

5) Prepare a oil from garlic and mustard oil.Take 10 cloves of garlic.Take 50 grams mustard oil. Boil these . Put in to a bottle. Massage your back with this home remedy. It will show very good results.

6) To get instant relief from pain apply heat to your back. you can use hot water bag or infra red lamp for this purpose.

7) Massage your back with terpentine oil. This is also a effective remedy to cure back pain.

8) Applying potato poultice on affected region is a good method to relieve back pain. Take some potatoes. Peel them.Boil these potatoes in water.Mash them and make a poultice. Apply it some hot and to hold it there apply a bandage.Keep it there for one hour. It gives instant relief.

9) Tulsi (basil) leaves also do good in back pain. Take about 20 Tulsi leaves.Boil it in a cup of water when half of water is left mix some salt in it and drink this decoction to get relief in back pain.

10) Massage your back with mint oil.This is a remedy to produce good results in back pain conditions.

11) Take a lemon.Make juice.Add some salt to it. Drinking this mixture 2 times a day will show beneficial results in back pains.

12) Make a tea with 5 cloves,5 black peepers and 1 gram powder of dry ginger.Have this decoction for relief in back pain.

13) Take half spoonful guggulu 30 minutes after food. Guggulu is a effective herb to treat back pain and arthritic conditions.Take guggulu with warm water.

14.) Keep yourself warm. cold aggravates back pains.Eat warm items.






Antimonium Tartaricum:Homoeopathic remedy



Tartar Emetic. Tartrate of Antimony and Potash 2[K (Sb O) C4 H4 O6] H2O. Trituration and solutions.
Clinical.-Alcoholism. Aphthae. Asphyxia neonatorium. Asthma. Bilious affections. Bronchitis. Catarrh. Chicken-pox. Cholera. Cholera morbus. Coccygodynia. Cough. Group. Delirium-Tremens. Dyspepsia. Ecthyma. Eyes, inflamed. Impetigo. Intermittent fever. Laryngitis. Lumbago. Lungs, affections of. Myalgia. Paralysis agitans. Plica-polonica. Pneumonia. Psoriasis. Rheumatism. Ringworm. Screaming. Small-pox. Stiff-neck. Sycosis. Synovitis. Taste, altered. Thirst. Tongue, coated. Tremors. Varioloid. Vomiting. Whooping-cough.
Characteristics.-Antim. tart. resembles closely Antim. crud. and the other Antimonies in its action, though the modalities differ. Antim. tart. was the favourite emetic of olden times, and consequently it is one of our best remedies in states of nausea. The nausea is as intense as that of Ipec., but less persistent, and is > by vomiting. Nash has found it the nearest thing to a specific in cholera morbus, the indications being "nausea, vomiting, loose stools, prostration, cold sweat, stupor, or drowsiness." In chest affections of all kinds it is indicated where there is great accumulation of mucus with coarse rattling and inability to raise it. Drowsiness and even coma may accompany cases of all kinds in which Ant. t. is called for. The face is pale or cyanotic and the breathing stertorous. There is heat about heart and warmth rising up from it. A sensation of coldness in the blood-vessels. A correspondent of the Chemist and Druggist (May 21, 1892) related the case of an apprentice who had been employed for a week making up "cough-balls" and diuretic balls for horses, both containing powdered antimony. He had been cautioned not to inhale the powder, but his employer believes he did. At the end of the week he was seized with an illness, due, his employer thinks, and no doubt correctly, to the antimony. The symptoms are very characteristic. First, there was nausea, lassitude, and a desire for sleep. He was sent to bed, and during the night his fellow apprentice said he got up and struggled to relieve himself of an imaginary load on the chest. On being put to bed again, a profuse perspiration broke out, and also a peculiar rash on his face and chest; after that he vomited freely and felt better. Temperature 104, pulse 120. A fever-mixture of liq. ammon. acet. and Sp. aether. nit. was given. A doctor who was called in found undoubted symptoms of pneumonia of left lung, but confessed he had never seen the rash before and would not venture an opinion regarding it. For two days the temperature kept at 104, then both temperature and the pulse became normal, the rash disappeared, and with it the pneumonic cough; in six days the boy was perfectly well. "A child coughs when angry" is characteristic. Heath cured a case of whooping-cough in a child who was very fretful before the cough. The mother said that if the child got angry she immediately had a fit of coughing. "Cough at 4 a.m." is another indication which I have found true. Further leading indications for this remedy are: attacks of fainting, internal trembling. It causes relaxation of sphincters and muscles, with nausea or without. Os uteri dry, tender, undilatable, with distress, moaning, and restlessness with every pain (Aco.), feeling of sickness. Convulsive twitching. Convulsions. Great heaviness in all the limbs and great debility. Rheumatic pains (fever), with perspiration, which does not relieve. Inflammation of internal organs. Gastric and bilious complaints. Constant nausea-nausea felt in chest (Puls.). Sensation of weight or heaviness in many parts; head, occiput, coccyx, limbs. Pulsations in all the blood-vessels. The child wants to be carried and cries if any one touches it. Peevishness, whining, and crying. Inquietude, apprehension, agitation. Dulness and bewilderment of head as if benumbed. Chronic trembling of head; of head and hands (as in paralysis agitans). The tongue has a thick, white, pasty coat with red papillae showing through. Intense nausea and vomiting with great effort; with perspiration on forehead. Fulness and sensation of stones in abdomen especially when sitting bent forward. The skin is notably affected. The typical eruption is like that of small-pox, the symptoms of which disease are so closely reproduced in the proving that it has been used instead of vaccine for inoculation purposes, and prophylactic power has been claimed for it. (Compare Variolinum.) The terrible backache of small-pox is paralleled by the back-pains of Ant. t., which I have found to correspond to more cases of lumbago than any other remedy. Ant. t. is also a "sycotic," and I have verified a symptom given in Hering, "warts at the back of the glans penis." Antim. tart. has < by warmth, but not the excessive sensitiveness to heat and sun of Ant. c., and some of the rheumatic symptoms are > by warmth. Warm drink < cough, also lying in bed, especially becoming warm there. There is also < from cold and damp, but not the ill effects of cold washing found in Ant. crud. Also cold washing > the rheumatic toothache of Ant. t. Both have < from touch and even from being looked at. Ant. t. has < on sitting down; when seated; and on rising from a seat; < sitting bent forward; > sitting erect. < Lying on side affected. < Motion, on every effort to move. A characteristic of Ant. t. in lung affections is "lies with head back." There is not the > from rest which is apparent in many symptoms of Ant. c. The Ant. t. headache is < by rest; also earache and respiration. < At night is more marked with Ant. t. than Ant. c. Cough is < 4 a.m. > from eructations.

Relations.-Compare: Acon. (croup); Æthus. c. and Ipec. (expression of nausea); Am. c.; Arsen. (asthma, heart symptoms, gastric catarrh); Bry. (pneumonia < l., Ant. t. < r.,-chest and brain symptoms after retrocession of eruption-Bry., measles and scarlatina; Ant. t. small-pox). Laches. (dyspnoea on waking); Lyc (catarrh of chest, flapping of nostrils.-Ant. t. has nostrils dilated); Verat. (colic, vomiting, coldness, craving for acids-Ant. t. has more jerks, drowsiness, urging to urinate; Ver. more cold sweat and fainting); Op. (cough with drowsiness and yawning); Sang. c. (pneumonia, face livid); Ipec. (Ant. t. has more drowsiness and tendency of lungs to collapse); Thuja (effects of vaccination when Thuja fails and Silic is not indicated. Ant. t. develops small-pox pustule; Thuja dries it up). Compatible: Phos. in hydrocephaloid, worn-out constitutions, laryngitis, pneumonia. Follows well: Silic. in dyspnoea from foreign substances in larynx; Puls. (nausea in chest, gonorrhoeal suppressions); Tereb. (symptoms from damp cellars); Variolinum. Antidoted by: Asaf., Chi., Coccul., Con. (pustules on genitals), Ipec., Lauro., Op. (Opium in large doses is the best antidote in poisoning), Puls., Sep. It antidotes: Baryt. c., Bry. (dyspepsia), Camph., Caust. (dyspepsia), Puls. Ant. t. differs from Mercury in producing a purely local action on the mouth similar to its action on the skin. The action of Merc. on the mouth is indirect.
Causation.-Effects of anger (cough) or vexation.


SYMPTOMS.


1. Mind.-During the day hilarity, in the evening anxious and timid.-Inquietude and agitation, with palpitation of the heart, and trembling.-Anxious apprehension respecting the future (in the evening).-Pitiful whining before and during the attack.-Bad humour.-Excessively peevish and quarrelsome.-Child will not allow itself to be touched.-Discouragement and despair.-Lethargy.-Suicidal mania.-Wild gaiety (by day only).-Consequences of anger and vexation.
2. Head.-Dulness, confusion, and bewilderment in the head, which is, as it were, benumbed, with inclination to sleep.-Fits of vertigo with sparkling before the eyes, and dizziness when walking.-Dulness of all the senses.-Headache, with palpitation of the heart, and vertigo.-Heaviness of the head, esp. in the occiput.-Semi-lateral headache.-Pressive pains in the head, with compressive tension, as if the brain were contracted into one hard mass, often with dizziness, extending into the root of the nose, sometimes in the evening, and at night; with stupefaction and lethargy; better when exercising and washing the head.-Pulsation in the right side of the forehead; worse in the evening, when sitting stooped, and from heat; better from sitting erect, and in the cold air.-Drawing, tearing, and digging in the head.-Stitches in the head.-Lancinating pains in the head, sometimes extending into the eyes, with necessity to shut them.-Boring in the forehead.-Semi-lateral throbbing in the forehead.-Chronic trembling of the head.-Trembling with the head, esp. when coughing, with an internal sensation of trembling, chattering of the teeth, and an irresistible somnolency; worse in the evening, and from heat.-Trembling with the head and hands, with great debility; worse when lying and getting warm in bed, better when sitting up erect and in the cold.-Neck stretched out, head bent back.
3. Eyes.-Eyes fatigued, requiring sleep, and to be firmly closed.-Pain, as of a bruise in the eyeball, on touching it.-Aching of the eyes.-Shootings, burning sensation, and smarting in the internal canthi, with redness of the conjunctiva.-Eyes confused, swimming in tears; sunken, surrounded by dark circles.-In pneumonia when the edges of the lids are covered with mucus.-Rheumatic ophthalmia or from gonorrhoea.-Incipient amaurosis.-Confused sight, with sparkling before the eyes, especially on rising from a seat.
4. Ears.-Humming in the ears.
5. Nose.-Violent fluent coryza, with frequent sneezing, ulcerated nostrils, shivering, loss of smell, and of taste.-Uncontrollable epistaxis with spongy gums.-Nose dry.-Nose pointed.-Nostrils widely dilated.-Nostrils black; alae flapping.
6. Face.-Face pale and wan, or red and bloated, with anxious expression.-Face pale, sunken.-Dull, drawing pressure, in the zygomatic process.-Convulsive jerking of the muscles of the face.-Parched lips, with desquamation.-Eruption round mouth.-Cracked lips.
7. Teeth.-Odontalgia, with very violent pain in the morning.-Rheumatic toothache of intermittent type.-Scurvy.
8. Mouth.-Copious accumulation of saliva in the mouth.-Tongue moist, clean, or loaded with a brown coating.-Tongue: red, dry in middle; red in streaks, thick, white, pasty coat; thick white fur.-Aphonia.
10. Appetite.-Fatty taste in the mouth.-Insipidity of food.-Salt taste in the mouth.-Bitter taste in the mouth.-Thirst for cold water.-Moderate appetite with burning thirst.-Good appetite, with speedy disgust, on partaking of any food.-Bulimy, when walking in the open air.-Craving for acid things, or for raw fruits (apples); for cold drinks or thirstlessness.-Aversion to all food, esp. milk.-Every mouthful produces a painful sensation, extending to the stomach.-After drink: nausea; cough.
11. Stomach.-Empty risings.-Sobbing risings.-Risings with taste of rotten eggs, at night.-Regurgitation, of acrid, or salt, or else sourish fluid.-Regurgitation after partaking of milk.-Constant nausea, sometimes with inclination to vomit, anguish, pressure in the scrobiculus, and headache, mitigated by expulsion of flatus, upwards and downwards.-Violent retching, with copious flow of saliva, sweat on the forehead, and lassitude in the legs, or else with diarrhoea, and excessive debility.-Much vomiting, with violent efforts, pain in the stomach and abdomen, trembling of the body, necessity to bend double, shiverings, and strong inclination to sleep.-Vomiting of mucus, with mucous diarrhoea.-Acid vomiting, containing food.-Vomiting of sour and bitter substances, esp. at night.-Excessive sensibility of the stomach; the smallest mouthful causes a painful sensation.-Pain in the stomach, as if it were overloaded.-Uneasiness and emptiness in the stomach.-Pressure in the stomach and scrobiculus, esp. after a meal.-Violent throbbings and pulsations in the region of the stomach.-Shootings in the pit of the stomach.
12. Abdomen.-Pains in the abdomen, with great moral and physical agitation, and dislike to all kinds of labour.-Uneasiness in the epigastrium and hypogastrium, which compels the patient to lie down and to stretch himself.-Fulness and pressure in the abdomen, as if it contained stones, esp. on stooping forward, while in a sitting posture.-Spasmodic colic in the abdomen, with violent contraction of the eyelids, and irresistible inclination to sleep.-Incisive pains in the abdomen, as if the intestines were being cut.-Pulsations in the abdomen.-Abundant production of flatus, with grumbling, borborygmi, and pinchings in the abdomen.
13. Stool and Anus.-Constipation, alternating with diarrhoea.-Diarrhoea in pneumonia, small-pox, and other eruptive diseases, esp. if the eruption has been suppressed.-Diarrhoea and vomiting.-Faeces of the consistence of pap.-Slimy diarrhoea, or yellow, bright brown, or else watery, often preceded by gripings and movements in the abdomen.-Sanguineous faeces.-Involuntary evacuations.-During the evacuation, palpitation of the heart.-Violent burning tickling, extending from the rectum into the glans penis.-Lancinations in the rectum.-Tenesmus during and after Stool, frequent burning at the anus.
14. Urinary Organs.-Very profuse and distressing emission of urine, with tension in the perineum, burning sensation in the urethra, and scanty stream, which is sanguineous towards the end of the emission, with violent pains in the bladder.-Nocturnal calls to urinate, with burning thirst and scanty emission.-Involuntary emission of urine.-Red, fiery urine, which forms blood-red filaments after standing.-Deep-brown, acrid, turbid urine.-Pressure and tension on the bladder.-Shootings in the urethra and lower part of the bladder.
15. Male Sexual Organs.-Excitation of sexual system.-Pain in testicles after checked gonorrhoea.-Warts behind glans penis; with ulcers elsewhere (sycosis).-Pustules on genitals and thighs.-Syphilis.
16. Female Sexual Organs.-Catamenia of watery blood.-Severe bearing-down in vagina.-Chronic metritis with feeling of weight tugging at coccyx.-Eruption of pimples or) the genital organs.-Itching of pudenda.
17. Respiratory Organs.-Catarrh, with irritation, which excites coughing, copious accumulation of mucus, and rattling of mucus in the chest.-Hoarseness.-Painful tenderness of the larynx when touched.-Cough, excited by violent tickling in the trachea.-A child coughs when angry.-Paroxysms of coughing, with suffocating obstruction of respiration (suffocating cough).-Dyspnoea, compelling one to sit up.-Shortness of breathing from suppressed expectoration.-Suffocating attacks with sensation of heat at the heart.-Whooping-cough, preceded by the child crying, or after eating or drinking, or when getting warm in bed; after the attack somnolency.-Cough, with heat and moisture of the hands, and perspiration on the head, chiefly on the forehead.-Cough, with vomiting of food, after a meal.-Hollow cough, with rattling of mucus in the chest.-Cough, with expectoration of mucus, sometimes at night only, chiefly after midnight.
18. Chest.-
Velvety feeling in the chest.-Frequent fits of obstructed respiration, esp. in the evening or in the morning, in bed, almost to the extent of suffocation.-Shortness of breath.-Difficult respiration.-Paralysis of the lungs.-Anxious oppression of the chest, with a sensation of heat, which ascends to the heart.-Rattling of mucus in the chest when breathing.-Fitful pain, as from excoriation in the chest, esp. on the l. side.-Rheumatic pain in the l. side of the chest.-Burning sensation in the chest which ascends to the throat.-Inflammation of the lungs.-Miliary eruption on the chest.
19. Heart and Pulse.-
Visible and anxious palpitation of the heart (also without anxiety), sometimes during an evacuation.-Palpitation with loose stools.-Heat about heart and warmth rising up from it.-Sensation of coldness in the blood-vessels.-Pulse: hard, quick, and small; or weak, quick, and trembling; small, threadlike: imperceptible.-Twisting, digging, and blows in the region of the heart, at night, which do not cease till perspiration breaks out.
20. Neck and Back.-
Weakness of the muscles of the neck, which prevents the head from being held up.-Miliary eruption on the nape of the neck.-Pain in the back and loins when seated, as from fatigue.-Violent pain in the sacro-lumbar region; slightest effort to move causes retching and cold, clammy sweat.-Pain in sacrum with sensation of lameness.-Sensation as if a heavy load was hanging on end of coccyx, dragging downwards all the time.-Rheumatic pain in the back.


21. Limbs.-
Heaviness in limbs followed by leprous eruption.-Limbs over-fatigued, a sensation coming from back.-Jerking up of limbs during sleep with loose stools.-Small ulcers on tips of fingers and toes, spreading, livid edges (leprosy).
22. Upper Limbs.-
Cracking in the joints of the shoulder, with tearing in the arms, extending into the hands.-Excessive heaviness of the arms.-Jerking of the muscles in the arms and hands.-Miliary eruption on the arms.-Itching pimples on the arms and wrists.-Red spots on the hands, like fleabites.-Trembling of the hands.-Coldness of the hands.-Icy coldness in the tips of the fingers, as if dead.-Finger-ends dead, dry, and hard.-Spots of a deep yellow on the fingers.-Distortion of the fingers.
23. Lower Limbs.-
Heaviness and rheumatic pains in the hips and legs.-Painful weakness in the knee-joint, in bed, in the morning.-Dropsy of the l. knee-joint.-Tension of the tendons of the ham, and of the instep, when walking.-Cramp in the calf of the leg.-Coldness of the feet.-Numbness of the feet, on sitting down.
24. Generalities.-
Rheumatic pains (fever) with perspiration, which does not relieve.-Inflammation of internal organs.-Gastric and bilious complaints.-Arthritic and rheumatic tearings and drawings in the limbs, with sensation as of a fracture.-Collection of synovial fluid in joints.-Contraction of the limbs.-Jerking of the muscles.-Convulsive jerks and spasm.-Epileptic fits.-Trembling of the limbs; long-continued of the head and hands after every exertion or motion.-Internal trembling.-Shootings in the varices.-Aggravation of the symptoms when sitting down, or else when seated, and when rising from the seat.-In some forms of asthma one has to sit in a chair and lean his head on a table.-In some forms of pneumonia so great is the prostration that the patient is constantly slipping down in bed.-Heaviness in all the limbs, and great indolence.-Violent pulsations throughout the body.-Great debility, weakness, and excessive lassitude; feels best when sitting still doing nothing.-A child continually wishes to be carried.-Syncope.-Excessive tenderness of the whole body.-A child, when touched, utters piercing cries.

25. Skin.-Itching in the skin.-Itching pimples, and miliary eruption.-Eruptions like scabies.-Eruption of pustules, like varioloids, as large as peas, filled with pus, with red areola (like small-pox), and which afterwards form a crust, and leave a scar.-Itching round inveterate ulcers.-Pustular eruption on different portions of the body, leaving a bluish-red mark.
26. Sleep.-Urgent inclination to sleep during the day, with frequent stretching and yawning.-Invincible drowsiness, with deep and stupefying sleep.-In the morning, sensation as from insufficient sleep.-Retarded sleep, and nocturnal sleeplessness.-Light sleep, with many fantastic dreams.-Much talking during sleep.-Cries during sleep, with fixed eyes, and trembling limbs.-Shocks and blows during sleep, which occasion jerking, sometimes of a single limb, at others of the whole body.-Lying on the back while sleeping, with the left hand passed under the head.
27. Fever.-
Predominance of shivering and coldness.-Shiverings, with excessive paleness of the face, and trembling of the whole body.-Violent but not long-continuing heat, preceded by a long-lasting chill; worse from every exertion; or long-continued heat, with lethargy and perspiration on the forehead following a short-lasting chill.-Burning heat of the whole body, chiefly in the head and face, increased by the least movement.-Pulse quick, weak, or full; hard and accelerated; at times trembling.-The fever ceasing, the pulse becomes often slow and imperceptible.-The least exertion accelerates the pulse.-Fever, with adipsia, and excessive drowsiness.-Profuse, frequent, and sometimes cold perspiration.-Perspiration on the parts affected.-Profuse nocturnal perspiration.-Perspiration on the whole body.-Perspiration frequently cold and clammy.-Intermittent fevers, with lethargic condition.


Ear ringing buzzing tinnitus natural and homeopathic remedies




19.1.23

Arnica montana a Homoeopathic remedy



Arnica montana. Leopard's-bane. Fallkraut. N. O. Compositae. Tincture of whole fresh plant. Tincture of root.
Clinical.-Abscess. Apoplexy. Back, pains in. Baldness. Bed-sores. Black-eye. Boils. Brain, affections of. Breath, fetid. Bronchitis. Bruises. Carbuncle. Chest, affections of. Chorea. Corns. Cramp. Diabetes. Diarrhoea. Dysentery. Ecchymosis. Excoriations. Exhaustion. Eyes, affections of. Feet, sore. Haematemesis. Haematuria. Headache. Heart, affections of. Impotence. Labour. Lumbago. Meningitis. Mental alienation. Miscarriage. Nipples, sore. Nose, affections of. Paralysis. Pelvic haematocele. Pleurodynia. Purpura. Pyaemia. Rheumatism. Splenalgia. Sprain. Stings. Suppuration. Taste, disorders of. Thirst. Traumatic fever. Tumours. Voice, affections of. Whooping-cough. Wounds. Yawning.
Characteristics.-Growing on the mountains, Arnica may be said to possess a native affinity to the effects of falls. As its German name, Fallkraut, attests, its value as a vulnerary has been known from remote times. It may be said to be the traumatic par excellence. Trauma in all its varieties and effects, recent and remote, is met by Arnica as by no other single drug, and the provings bring out the appropriateness of the remedy in the symptoms it causes. Tumours in many parts, following injury, have been cured by Arnica, including scirrhous tumours of the breast. Nervous affections as chorea after falls. It is suited to plethoric red-faced persons; "Arnica is particularly adapted to sanguine, plethoric persons, with lively complexions and disposed to cerebral congestion. It acts but feebly on persons who are positively debilitated, with impoverished blood and soft flesh. This may be the reason why it is eaten with impunity by herbivorous animals as Linneus remarks" (Teste). It is suited to persons who are extremely sensitive to mechanical injuries, and who feel the effects of them long after; persons easily made train-sick or sea-sick. Patients complain that the bed is hard no matter how soft it may be. Arn. corresponds to the effects of violent cough or sneezing; the child cries before cough comes on (or with the cough) in whooping-cough. Chronic bronchitis when patients have bruised, weak aching in the chest, or great sensitiveness of the chest on exertion, or walking. Allied to wounds are haemorrhages, and Arnica causes and cures haemorrhages of many kinds: dilatation and rupture of small blood-vessels. Vomiting, coughing, purging, accompanied by streaks of blood in ejecta; extravasation of blood into the conjunctiva as in whooping-cough. Haemorrhages into the tissues of internal organs or the skin. An odd symptom of Arnica is "coldness of the nose." A case of facial (left) neuralgia, face swollen, dark red, very painful to touch, was cured with Arnica (radix), the guiding symptom being "cold nose." Patient had bitter taste; was very excitable, and < at night. Ussher notes that the local use of Arnica produced an extraordinary growth of hair on a limb. This suggested the use of an oil mixed with Arn. 1x in a case of baldness, which was followed with marked success. Arn. affects the left upper extremity and the right chest. There is a putridity in connection with Arnica excretions, as with Baptis., which it resembles in typhoid conditions: putrid breath; fetid sweat. With Arnica there is apt to be incessant passing of stool and urine in these states. Nash gives the following as "leaders": "Stupor, with involuntary discharge of faeces and urine." "Fears being touched or struck by those coming near him." Putrid smell from mouth." "Bruised, sore feeling in uterine region; cannot walk erect." "While answering falls into a deep stupor before finishing." "Head alone, or face alone, hot; rest of body cool." "Many small boils, painful, one after another, extremely sore." "Suddenness" is a feature of Arn. pains and action. P. P. Wells relates a cure of double pleuro-pneumonia in a child with sudden stabbing pains on both sides of the chest almost preventing breathing. Arnica instantly caused a violent aggravation, the next instant relief was perfect, and the child fell asleep breathing naturally. I once ran a piece of wire into the tip of one of my fingers, causing paralysing pain. I applied Arn. 1x at once, and the pain was better instantly-seeming to be wiped out from the point of injury up the arm. There is < in damp, cold weather with Arnica, which is included by Grauvogl among the remedies suited to the hydrogenoid constitution (comp. Baryt. c.). Motion and exertion Lying down, and lying with head low; but < lying on left side.
Arnica should not be used externally where there is broken skin. For torn and lacerated wounds Calendula must be used locally.
Relations.-Teste takes Arn. as the type of his first group, which includes Ledum, Crot. t., Fer. magnet., Rhus t., Spig. Compare: Abrot., Absinth., Calend., Chamom., Cina, Gnaphal., and other Compositae. Complementary: Acon. Similar to: Acon., Am. c., Croton (swashing in abdomen), Arsen., Baptis. (typhoid states-Bap. "feels ill," Arn. "feels well," resents being thought ill), Bell., Bry., Cham., Chi., Euphras., Calend., Hep., Hyper., Ham., Ipec., Led., Merc., Puls., Ran. scel., Rho., Ruta, Staph., Silic, Symph., Sul., Sul. ac., Verat. Follows well: Aco., Ipec., Verat., Apis. Followed well by: Aco., Ars., Bry., Ipec., Rhus t. Action aided by: Arsen. (dysentery and varicose veins). Injurious in: Bites of dogs or rabid or angry animals. Antidote to: Am. c., Chi., Cicut., Fer., Ign., Ipec., Seneg. Antidoted by: Camph., Ipec. (to massive doses); Coffee (headache); Aco., Ars., Chi., Ign., Ipec. (to potencies). Wine increases unpleasant effect of Arnica.
Causations.-Mechanical injuries. Fright or anger. Excessive venery (vaginitis in the female, impotence in the male).
SYMPTOMS.
1. Mind.-Hypochondriacal anxiety with fear of dying and disagreeable temper.-Declines to answer any questions.-Great agitation and anguish, with groans.-Unfitness for exertion, and indifference to business.-Apprehension and despair.-Over-excitement and excessive moral sensibility.-Great sensitiveness of the mind with anxiety and restlessness.-Tendency to be frightened.-Quarrelsome.-Combative, quarrelsome humour.-Tears.-Shedding of tears and exclamations of rage.-Opinionated.-Foolish gaiety, levity, and mischievousness.-Absence of ideas.-Depression of spirits and absence of mind.-Says there is nothing the matter with him (in typhoid fever, &c.).-Abstraction and musing.-Unconsciousness (like fainting after mechanical injuries).-Delirium.
2. Head.-Whirling giddiness with obscuration of the eyes, chiefly on getting up after sleeping, on moving the head, or in walking.-Giddiness, with nausea; when moving and rising; better when lying.-Vertigo when shutting eyes.-Pressive pains in the head, principally in the forehead.-Cramp-like compression in the forehead as if the brain were contracted into a hard mass, chiefly when near the fire.-Pain, as if a nail were driven into the brain.-Dartings, pullings, and shootings in the head, principally in the temples.-Incisive pain across the head.-Cutting through the head, as with a knife, followed by a sensation of coldness.-Stitches in the head, esp. in the temples and forehead.-Effects from concussion on the brain.-Pain in the head over one eye, with greenish vomiting (after a strain of the back).-Heat and burning in the head, with absence of heat from the body.-Burning and heat in the head, the rest of the body is cool (night and morning, < from motion, > when at rest).-Heaviness and weakness of the head.-Pains in the head, brought on, or aggravated by walking, ascending, meditating, and reading, as well as after a meal.-Tingling at the top of the head.-Immobility of the scalp.
3. Eyes.-Pain, like excoriation, in the eyes and in the eyelids, with difficulty in moving them.-Red, inflamed eyes.-Inflammation of the eyes with suggillation after mechanical injuries.-Burning in the eyes, and flowing of burning tears.-Eyelids swollen, and with ecchymosis.-Pupils contracted.-Eyes dull, cloudy, and downcast.-Eyes prominent, or half open.-Fixed, anxious look.-Obscuration of vision.
4. Ears.-Pain, as of contusion in the ears. Acute pulling in the ears.-Shootings in and behind the ears.-Hardness of hearing, and buzzing before the ears; from blows.-Blood from ears.
5. Nose.-Pain, as of contusion in the nose.-Tingling, in the nose.-Nose swollen, with ecchymosis.-Nasal haemorrhage.-Ulcerated nostrils.-Coryza, with burning in the nose.-Cold nose (A. radix).
6. Face.-Face pale and hollow, or yellow and bloated.-Heat in the face without heat in the body.-Hard swelling, shining redness and heat in one cheek, with throbbing pain.-Puffing of cheeks on breathing.-Tingling round the eyes, in the cheeks, and in the lips.-Pustulous eruption on the face, chiefly round the eyes.-Dryness, burning heat, swelling, and fissures in the lips.-Ulceration of the corners of the mouth.-Paralysis of the lower jaw.-Painful swelling of the submaxillary glands, and of those of the neck.-Trismus, with the mouth closed.
7. Teeth.-Pain in the teeth, with swelling of the cheeks and tingling in the gums.-Sensation of pulling in the teeth while eating.-Loosening and elongation of the teeth.-Toothache after operation.
8. Mouth.-Dryness of the mouth, with thirst.-Saliva mixed with blood.-Sensation of excoriation and itching on the tongue.-Tongue dry, or with a white coating.-Putrid smell from the mouth in the morning.
9. Throat.-Sensation as if there were something hard in the throat.-Deglutition hindered by a kind of nausea.-Noise while swallowing.-Burning in the throat, with uneasiness, as from internal heat.-Bitter mucus in the throat.
10. Appetite.-Taste putrid or bitter, or slimy.-Bitter taste, esp. in the morning.-Thirst for cold water, without fever.-Longing for alcoholic drinks.-Thirst for water, or desire to drink, with repugnance to all liquids.-Loathing of food-principally milk, meat, broth, and tobacco.-Liking for vinegar.-Want of appetite, and tongue loaded with a white or yellowish coating.-(In the evening) immoderate appetite, with sensation of fulness and cramp-like pressure in the abdomen, immediately after a meal.-Irritable and plaintive humour, after a meal in the evening.
11. Stomach.-Frequent eructations, esp. in the morning, empty, bitter, putrid, as from rotten eggs.-Belches after coughing.-Rising of a bitter mucus or of salt water.-Nausea, with inclination to vomit, chiefly in the morning.-Nausea, and empty vomiturition.-Retching even in the night, with pressure in the precordial region.-Vomiting of coagulated blood, of a deep colour.-After drinking (or eating), vomiting of what has been taken, often with a mixture of blood.-Pressure, fulness, contraction, and cramp-like pain in the stomach and in the precordial region.-Shootings in the pit of the stomach, with pressure extending to the back, and tightness of the chest.
12. Abdomen.-Shootings in the region of the spleen, with difficulty of breathing.-Pressure in the hepatic region.-Abdomen hard and swollen, with pain of incisive excoriation in the sides, chiefly in the morning, mitigated by the emission of wind.-Pain in the umbilical region when moving.-Shocks across the abdomen.-Pain, as of contusion, in the sides.-Flatulence, having the smell of rotten eggs.-Cutting, colicky pains in the abdomen.-Colic with strangury.-Tympanites.
13. Stool and Anus.-Constipation, with ineffectual attempt to go to stool.-Stools in the form of pap, of an acid odour.-Flatus, smelling like rotten eggs.-Diarrhoea, with tenesmus.-Frequent, scanty, small, mucous stools.-Involuntary stools, chiefly during the night; thin, brown, or white.-Stools of undigested matter.-Purulent, bloody stools.-Haemorrhoids.-Pressure in the rectum.-Tenesmus.-Thread-worms.
14. Urinary Organs.-Tenesmus.-Spasmodic retention of urine, with pressure in the bladder.-Ineffectual attempts to make water.-Involuntary emission of urine, at night in bed, and in the day, when running.-Frequent micturition of pale urine.-Urine of a brownish red, with sediment, of a brick colour.-Emission of blood.
15. Male Sexual Organs.-Bluish red swelling of the penis and of the scrotum.-Inflammatory swelling of the testes (in consequence of contusion).-Purple-red swelling of the penis and testicles, after mechanical injuries.-Hydrocele.-Painful swelling of the spermatic cord, with shooting in the testes, extending to the abdomen.-Sexual desire increased, with erections, pollutions, and seminal emission on the slightest amorous excitement.-Impotence from excess or abuse.
16. Female Sexual Organs.-Discharge of blood from the uterus, between the periods, with nausea.-Excoriation and ulceration of the breasts.-Soreness of the parts after a severe labour.-Violent after-pains.-Erysipelatous inflammation of the mammae and nipples.-Violent stitches in middle of l. breast.-Vomiting of pregnancy.-Threatened abortion from fall, &c.-Feeling as if foetus were lying crosswise.-Tumour of breast.
17. Respiratory Organs.-Dry, short cough, produced by a titillation in the larynx.-Cough at night during sleep.-Paroxysm of cough, preceded by tears, and cough with children after having wept and sobbed from caprice and waywardness.-Whooping-cough; child cries before the cough comes on; and after.-Cough with bloodshot eyes, or nose-bleed.-Even yawning provokes a cough.-Cough with expectoration of blood; the blood is clear, frothy, mixed with coagulated masses and mucus.-Even without cough there is expectoration of black, coagulated blood after every corporeal effort.-Inability to eject the mucus; what the cough detaches is therefore swallowed.-On coughing, shooting pains in the head, or a bruise-like pain in the chest.-Breath fetid; short, and panting.-Excessive difficulty of breathing.-Cough worse in the evening till midnight, from motion, in the warm room, and after drinking.
18. Chest.-Respiration short, panting, difficult, and anxious.-Rattling in the chest.-Oppression of the chest and difficulty of breathing.-Respiration frequently slow and deep.-Shootings in the chest and sides, with difficulty of respiration, aggravated by coughing, but breathing deeply, and by movement; better from external pressure.-Pain, as of a bruise and of compression in the chest.-Burning or rawness in the chest.-Sensation of soreness of the ribs.-Stitches in the chest (l.), aggravated from a dry cough, with oppression of breathing; < from motion, > from external pressure.
19. Heart.-Beating, and palpitation of the heart.-Pain from liver up through l. chest and down l. arm, veins of hands swollen, purplish; sudden pain as if heart squeezed or had got a shock (angina pectoris).-Heart strained; irritable; stitches in; from l. to r.-Painful pricking in the heart, with fainting fits.
20. Neck and Back.-Weakness of the muscles of the neck; the head falls backwards.-Painful swelling of the glands of the neck.-Pains, as from a bruise, and of dislocation in the back, in the chest, and the loins.-Tingling in the back.-Great soreness of the back.-Dragging-down pain and sense of weight in loins.
22. Upper Limbs.-Pain, as if from fatigue, and crawlings in the arms and in the hands.-Pain, as of dislocation, in the joints of the arms and hands.-Tingling, in the arms.-Sensation of soreness of the arms.-Sensation as if the joints of the arms and wrists were sprained.-Darting in the arm.-Veins in the hands swollen, with full and strong pulse.-Want of strength in the hands on grasping anything.-Cramps in the fingers.
23. Lower Limbs.-Pains, as from fatigue or from dislocation, or acute drawing in the different parts of the lower limbs.-Painful paralytic weakness in the joints, chiefly of the hip and knee.-Want of strength in the knee, with failing of the joint when walking.-Tension in the knee, as from contraction of the tendons.-Pale swelling in the knee.-Sensation of soreness in the legs.-Inflammatory erysipelatous swelling of the feet with pain, and aggravation of the pain by movement.-Hot, painful, hard, and shining swelling of the great toes.-Tingling in the legs and feet.
24. Generalities.-Tearing, drawing in outer parts.-Pricking, from without, inward.-Pressing in inner parts.-Tingling in outer parts.-Acute drawing, crawling, pricking, or paralytic pains, and sensation as from a bruise in the limbs and the joints, as well as in the injured parts.-Pain, as if sprained in outer parts, and in the joints.-Pains, as of dislocation.-Rheumatic and arthritic pains.-Restlessness in the diseased parts, which causes them to be constantly in motion.-Aggravation of pains in the evening and at night, as well as from movement, and even from noise.-Unsettled pains, which pass rapidly from one joint to the other.-Soreness of the whole body, with tingling.-Stiffness of the limbs after exertion.-Muscular jerking.-Stiffness and weariness of all the limbs.-Sensation of agitation and trembling in the body, as if all the vessels were throbbing.-Extreme sensibility of the whole body, chiefly of the joints and of the skin.-Over-sensitiveness of the whole body.-Bleeding of internal and external parts (vomiting of blood).-Ebullition of the blood, and congestion in the head, with heat and burning in the upper parts of the body; and cold, or coolness, in the lower parts.-Fainting fits, with loss of consciousness, in consequence of mechanical injuries.-Convulsions, traumatic trismus and tetanus.-General prostration of strength.-Paralytic state (on the l. side) in consequence of apoplexy.-Dropsy of inner parts.
25. Skin.-Hot, hard, and shining swelling of the parts affected.-Stings of insects; snake-bites.-Red, bluish, and yellowish spots, as if from contutions.-Black and blue spots on the body.-Yellow-green spots, caused either by a bruise or by disease.-Bed sores; blue mortification.-Miliary eruption.-Petechiae.-Many small boils, or blood-boils; one after another, extremely sore.
26. Sleep.-Great drowsiness during the day, without being able to sleep.-Inclination to sleep, early in the evening.-Comatose drowsiness with delirium.-Wakens at night with a hot head, and is afraid to sleep for fear of its recurrence.-Anxious dreams about animals.-Sleep not refreshing and full of anxious and terrible dreams, and waking with starts and frights.-Dreams of death, of mutilated bodies, of unbraiding, of indecision.-During sleep, groans, talking, snoring, involuntary stools and urine.-Giddiness on waking.
27. Fever.-Pulse very variable, mostly hard, full and quick.-Chilliness, internally, with external heat.-Great chilliness, with heat and redness of one cheek.-Chilliness of the side on which he lies.-Head alone, or face alone, hot, rest of body cool.-Shivering, principally in the evening, and sometimes with a sensation as if one were sprinkled with cold water.-Heat in the evening or at night, with shivering on raising the bed-clothes, even slightly, and frequently with a pain in the back and in the limbs.-Dry heat over the whole body, or only in the face and on the back.-Fever, with much thirst, even before the shiverings.-Before the fever, dragging sensation in all the bones.-Intermittent fever; chill in the morning or forenoon drawing pains in the bones before the fever; changes his position continually breath and perspiration offensive.-During the apyrexia, pain in the stomach, want of appetite and loathing of animal food.-Perspiration smelling sour or offensive-sometimes cold.-Typhus, putrid breath and stool.-Nocturnal acid sweat


4.11.22

Benefits of flaxseed oil ,how to use?





What is Flaxseed Oil?

Flaxseed oil, also known as linseed oil or flax oil, is an oil harvested from the dried, ripe seeds of the flax plant. Like other oils, it is released through the pressing of these seeds.

The reason this oil is so healthy is that it has a high concentration of omega-3 fatty acids. You may already know that omega-3s are important to overall health and body function and that they support the cardiovascular, pulmonary, immune, and respiratory systems.

We need omega-3s to function properly, and our bodies crave them. These fatty acids are found in foods like nuts, seeds, fish, and soybeans as well as in oils like flaxseed oil, but the high concentration of them in flaxseed oil will help us to get more of them even more easily.

Further, there are different types of omega-3s, and while they are all beneficial to our health, the specific one found in flaxseed oil is alpha-linolenic acid, also known as ALA. Our bodies don’t make this type of fat on their own because it is plant-based. However, we can still benefit from it because our bodies will convert it to the types it does need for us. This makes flaxseed oil a great way for vegans and vegetarians to get their needed omega-3s.

Flaxseed oil has other components that bolster our overall health as well. It includes proteins that help decrease heart disease risk factors. The fiber within it helps combat constipation. Flaxseed oil also has within it minerals our bodies need like calcium, magnesium, and phosphorus. And, best of all, flaxseed oil contains phenolic compounds to help protect us from cancer.
How Can I Incorporate Flaxseed Oil Into My Diet?

When buying flaxseed or any other oil, it’s important to buy the purest form possible. Not all flaxseed oils are created equal. In order to avoid things like fertilizers and pesticides, you should look for organic flaxseed oil when shopping for it.

Also, some flaxseed oils are created through a high-heat and high-pressure treatment that will, unfortunately, destroy many of the positive features of this substance. In order to get the best oil that you can for health uses, only buy cold-pressed oil.

Using flaxseed oil and incorporating it into your diet is easy. It can be used in so many ways. First, you can use it as an oil in salad dressings, dips, and sauces. It should not be used for cooking because it does not perform well at high temperatures and could actually become harmful to you. When served cold, though, you can reap the benefits.

You also might consider putting a tablespoon into a shake or smoothie. This is a great way to ingest it without even realizing you are doing so. These minor changes to your diet can result in major changes to your body.

Because flaxseed oil benefits also include benefits to the skin; you can apply it directly to the skin to improve skin health and to add moisture. Some people also use it on their hair to improve hair quality as well.

Flaxseed Oil Benefits for Health

Now that you know how flaxseed oil works to help you, and how to use it, the potential benefits to your health it can provide will amaze you.

1. Inflammation Reduction

According to research, flaxseed oil may work to reduce inflammation, which can help people who experience pain. It is believed that due to the omega-3 fatty acid content, it may even be as effective as olive oil in this realm. It especially seems to have an immense effect on people who are obese, according to one study.

2. Reduction in Cancer Cell Growth

There are few families who have not been affected by cancer. As a result, people are always looking for cancer-fighting foods, and flaxseed oil is one of them. According to early research using animals, it appears that flaxseed oil is successful in blocking colon cancer formation in rats. Another study found that it can control the spread of lung cancer in mice.

3. Improvement in Skin Health

Many people who use flaxseed oil topically or internally report that it greatly improves the quality of their skin even over a relatively short time. Several studies also seem to suggest this as well.
4. Improvement in Heart Function

Again, the omega-3 fatty acids in flaxseed oil offer a major health benefit in the heart and circulatory system. Because of the fact that these acids help to reduce inflammation, the blood vessels open up to allow more blood to flow through unencumbered as more omega-3 fatty acids are introduced into the body.

This action will help to stave off both heart attack and stroke, two of the leading causes of death in the United States today. Further, the omega-3 fatty acids help your pulmonary system in another way, too. They can lower blood pressure and also reduce the risk of irregular heartbeat.
5. Constipation and Diarrhea Relief

Flaxseed oil not only helps to promote regular bowel movements, but it also helps to reduce diaherrea. This combination is amazing for anyone wishing to have more regular and comfortable bowel movements. An animal study in 2015 found that flaxseed oil helped immensely in these areas in lab mice.
Try Flaxseed Oil

Flaxseed oil is a wonderful substance that is not used enough by people considering the numerous benefits it offers. Flaxseed oil benefits are impressive by anyone’s standards and there is simply no reason not to include it in your diet. Give it a try today and you will be impressed by the benefits you experience inside and out in a very short time.

A small 2015 study featuring 15 men found that taking ALA-rich flaxseed oil for 12 weeks significantly lowered their levels of small-dense LDL cholesterol particles, otherwise known as bad cholesterol

Long-chain n-3 fatty acids have been shown to regulate lipid metabolism and reduce fat accumulation in the liver. This trial investigated the effect of flaxseed oil, as a rich source of α-linolenic acid, on fatty liver and cardiometabolic risk factors in patients with non-alcoholic fatty liver disease (NAFLD). The randomised, double-blind, controlled trial was performed on sixty-eight NAFLD patients who were divided into flaxseed (n 34) and sunflower (n 34) oil groups. Patients were given a hypoenergetic diet (−2092 kJ/d) and 20 g/d of the corresponding oil for 12 weeks. Fatty liver grade, liver enzymes and cardiometabolic parameters were determined. The intention-to-treat approach was used for data analysis. Fatty liver grade significantly decreased in both groups (−0·68 in flaxseed v. −0·29 in sunflower, P = 0·002). Alanine aminotransferase and aspartate aminotransferase decreased in both groups (P < 0·01). Also, significant reduction was observed in blood glucose (P = 0·005) and fat mass (P = 0·01) in the flaxseed and muscle mass (P = 0·01) in the sunflower group. However, none of these alterations was significantly different between the groups. Weight, waist circumference and blood pressure were significantly decreased in both groups but only weight change was significantly different between the groups (P = 0·01). IL-6 did not significantly change in either group but showed a significant between-group difference (P = 0·03). Overall, the results showed that in the context of a low-energy diet and moderate physical activity, flaxseed oil may benefit NAFLD patients to improve fatty liver grade, weight and IL-6 compared with sunflower oil.

promotes sleep

Flax seeds are great for increasing levels of sleep-regulating substance serotonin in the body due to their high levels of both tryptophan and omega-3 fatty acids. Furthermore, the omega-3 fatty acids they contain have been proven to help reduce the anxiety, depression and stress which are leading causes of insomnia, and have been shown to be effective against the condition sleep apnea.

Not only that, flax seeds are a good source of magnesium, which is renowned for its ability to reduce stress due to its relaxing effect on the muscles and nervous system. Magnesium has also been shown to help prevent restless leg syndrome and night terrors; both of which can affect sleep.

How much flaxseed oil should you take?

Peart says it’s perfectly fine to take flaxseed oil every day, and adds that there’s no standard recommended dosage. However, she notes a “couple teaspoons to a tablespoon” of flaxseed oil (equivalent to one to three capsules) per day is a typical amount.

That amount will ensure you get the bulk of the recommended daily intake of the ALA omega-3 fat. “The daily ALA recommendation for women is about 1,100 milligrams, while for men, it’s about 1,600 milligrams,” Peart says. “A tablespoon of flaxseed oil provides about 730 to 1,095 usable milligrams of ALA.”

Flaxseed oil benefits aren’t necessarily different if you opt to take the supplement in pill or capsule form rather than straight oil.

Peart says, “It’s easier to store flaxseed oil when it’s in the capsule form. And for people who don’t want to eat it — such as, for example, adding the oil to salad dressing — you can have it in the capsules.”