Showing posts with label Lemon Juice. Show all posts
Showing posts with label Lemon Juice. Show all posts

27.7.16

Home Remedies for Gallstones


Gallstones are hard deposits that form inside the gallbladder, a small organ located behind the liver on the right side of your abdomen.The gallbladder is a small digestive organ located on your right side beneath the liver and feeding into the small intestine. The organ's role is to store bile produced by the liver and release it into the duodenum as needed for intestinal digestion of fats and protein. When the organ goes bad, gallbladder symptoms include abdominal pain, pain in the right shoulder, nausea, and loss of appetite. All are the result of inflammation of the gallbladder, usually after a gallstone forms and blocks the bile duct (cholecystitis). After a few hours of gallbladder symptoms, the attack will often subside on its own. However, in some cases gallbladder surgery becomes necessary.
Gallstones can range in size from smaller than a grain of sand to larger than a golf ball. According to the American Medical Association, 80 percent of gallstones are made of hardened cholesterol that develops when there is too much cholesterol in the gallbladder. Other causes include high levels of bilirubin and a concentration of bile in the gallbladder.
Biliary colic and cholecystitis are in the spectrum of gallbladder disease. This spectrum ranges from asymptomatic gallstones to biliary colic, cholecystitis, choledocholithiasis, and cholangitis.
When gallstones temporarily obstruct the cystic duct or pass through into the common bile duct, gallstones become symptomatic and biliary colic develops. When the cystic duct or common bile duct becomes obstructed for hours or gallstones irritate the gallbladder, cholecystitis develops. Choledocholithiasis occurs when the stones become lodged in the common bile duct, resulting in possible cholangitis and ascending infections.
If you have been diagnosed with gall stones, you might be worrying about the surgery that your doctor has recommended for removing your gall bladder. However, before going for the surgery, you should at least try once to dissolve your gall stones with the help of various home remedies. A little precaution in your diet and other natural ingredients may dissolve gall stones that give you so much of pain all over your abdomen and even at back and shoulders. These natural remedies will not only cure the symptoms like nausea, vomiting and indigestion along with pain but will also make you get rid of your gall stones.
allbladder attacks disappear, but the bursitis, other miscellaneous pains, and digestive problems remain. Those who have had surgical removal of their gallbladders frequently continue to get bile-coated stones elsewhere that are identical to the supposed gallstones described by medical literature. Doctors virtually never mention this to patients, and promote the surgeries as a permanent cure.


For the sake of long-term health, gallbladder surgery should be avoided, if at all possible. Therefore, it is unwise to go to a hospital for gallbladder issues, unless the problem becomes truly unbearable. We offer a pain relief solution that helps substantially. However, we do realize that there are occasional cases, which require emergency intervention. In the worst cases, a person could use the remedy cited below before leaving for the hospital, or consume it during transit; and hopefully the problem will be resolved by the time that the person arrives.
Many people develop gallstones and never know it. But when a gallstone obstructs the bile duct, it can cause symptoms like sudden onset of severe pain especially in the right side of the abdomen, back pain, nausea or vomiting, bloating, indigestion, chills and clay-colored stools. The pain caused by gallstones may last for a few minutes to several hours.
Home remedies for gall stones-

Apple Juice and Apple Cider Vinegar for Gall Stones

The golden saying- an apple a day keeps the doctor away- is not so popular without any reason. With all its health benefits, apple is also capable of dissolving gall stones when taken in the forms of juice and apple cider vinegar. The malic acid present in the apples assist in softening gallstones and vinegar stops the liver from making cholesterol that are responsible for forming stones in gallbladder. Not only this fruit dissolves gall stones but also prevents the recurrence of gall stones as well as subsides the pain that you get during flare ups.

• Apple Juice- 1 glass
• Apple Cider Vinegar- 1 tbsp
• Mix apple cider vinegar in the glass of apple juice.
• Mix well.
• Drink this once everyday.
 This is a very good natural remedy to quickly get relief from the pain which you get during the gall stone attack. Also, once you get rid of gall stones, you should continue to have apples. You can actually make a habit of having fresh uncooked applesauce mixed with shredded raw beets and 2 tablespoons of olive oil and a little fresh lemon juice.
Ppear juice for gall bladder stones-
Your pear shaped gallbladder can be cleaned with the fruit whose shape it takes- yes the pear itself. The American Medical Association (AMA) says that about 80 percent of gallstones are formed by hardened cholesterol. It is believed that pectin present in pears binds to cholesterol-filled gallstones so that they be flushed out of your body. However, according to the British Journal of Nutrition, pectin does not prevent gallstones nor have considerable effect on metabolizing cholesterol. However, traditionally, pear juice is said to dissolve the gallstones. Looking at the benefits of the fruit, there’s no harm in taking pear juice. You may want to combine it with other home remedies for your gallbladder stones. If you do so, here are the instructions, how to have pear juice for gallstones.
• Hot water- half a glass
• Pear juice- half a glass
• Honey- 2 tbsp
• Mix pear juice with hot water.
• Add honey to it and mix well.
•Drink 1/4 a cup of apple cider vinegar (preferably stored in glass). If possible, also chase it with 8 ounces of apple juice (preferably organic), or mix both together. Most of the pain should disappear within 15 minutes.


Internal Use of Epsom Salt
A typical dose of epsom salt is 1 teaspoon in a glass of water. one patient  found that taking a Tablespoon of epsom salt in a glass of water relieved gallbladder pain. Epsom salt has a laxative effect!. Have this juice thrice a day.

External Use of Epsom Salt

An epsom salt bath is relaxing and healing. Add 1 cup of epsom salt to a warm bath and soak at least 20 minutes. Your body absorbs the magnesium from the epsom salt and this relaxes the body and can help with a gall bladder attack. A drop of lavender essential oil can be added to the bath to improve its relaxation qualities.
Prevention and Treatment of Gallstones
The following natural protocol helps to correct liver dysfunction, in addition to helping combat gallstones. It will holistically improve a person's overall health too. Several of the recommendations target cholesterol, because stones are often made of cholesterol.

Lemon Juice
Another good ingredient for keeping gallstone attacks under control is lemon juice. It stops your liver from making cholesterol, which helps in faster recovery. The pectin in lemon juice is believed to help get rid of gallbladder pain attributed to stones.
Plus, the vitamin C in lemon juice makes cholesterol more water soluble, which promotes faster elimination of waste products.Drink fresh juice squeezed from four lemons each day on an empty stomach. Follow the drink with a glass of water. Continue this therapy for a week.
Alternatively, you can drink four tablespoons of lemon juice mixed in a glass of warm water every day on an empty stomach. Continue this treatment for several weeks until the gallstones are eliminated from the body.

Beetroot, Cucumber and Carrot Juice for Gallstones

Juice therapies are what are mostly recommended by traditional natural remedies for gallstones. Among these juices, one that is made from the combination of beetroot, cucumber and carrots is highly effective for gallbladder. Beets not only strengthen and cleanse gallbladder and your liver but also help in cleansing colon and your blood. Cucumber, with its high water content, is great for detoxifying liver as well as gallbladder which is also done by carrot juice high in vitamin C and other rich nutrients.
• Beet root- 1
• Cucumber- 1
• Carrots (medium)- 4
Remember, you should get equal amounts of all the three juices. So, if needed, increase or decrease the quantity of each vegetable accordingly.
Take out the juice of all the three vegetables: beetroot, cucumber and carrots.
• Mix them.
• Have this juice twice a day.
You may even add apples, celery and ginger while making this juice to get added benefit
Peppermint
Peppermint aids digestion by stimulating the flow of bile and other digestive juices. Plus, it has a compound called terpene that can effectively dissolve gallstones. It is also believed to help relax spasms and relieve acute gallbladder pain.Boil one cup of water.
Add one teaspoon of dried peppermint leaves.
Remove from heat, cover and steep for five minutes.
Strain and add one teaspoon honey.
Enjoy the tea while it is still warm, twice daily for four to six weeks. Drink it between meals for maximum results.
When suffering from gallstones, it is essential to cut down on fried and fatty foods. For a week or two, follow a strict diet based on fruit and vegetable juices. A mixed vegetable juice made of beet root, cucumber and carrots is a good remedy for gallstones.
Beet root helps cleanse the liver and strengthens the gallbladder. Cucumber’s high water content is great for detoxifying the liver and gallbladder. Carrots are rich in vitamin C and other nutrients that are good for the immune system.

Psyllium

Psyllium is a very good source of soluble fiber, hence it is considered a good remedy for gallstones. The fiber in psyllium binds to the cholesterol in bile and helps prevent gallstones from forming.
Plus, it promotes normal bowel movements, which reduces risk of the gallbladder system becoming congested. In addition, psyllium prevents constipation, a condition associated with increased gallstone formation.Add one tablespoon of psyllium powder to a glass of water.
Mix well and drink it two times a day.
Repeat daily until your gallstones are gone.
When taking psyllium, make sure you drink lots of water as it absorbs water.

Diet and Lifestyle Changes for Gallstones

There have to be certain changes in your diet and lifestyle to cure gallbladder stones. Here are some suggestions.


Drink 8-10 glasses of water everyday.
If overweight, reduce weight. Avoid fatty foods. Exercise regularly. Eat smaller meals and spread it over the day- instead of 3 big meals, have 5-6 smaller meals.
Avoid constipation, it helps in forming gallstones.
Have coffee everyday but do not drink it in excessive amounts. One or two cups a day is enough. Coffee increases the flow of bile and thus prevents gallstones.
Have loads of vitamin C during the day. For this, include citrus fruits in your diet. Have lemon juice.
Use such spices and herbs that stimulate liver as well as gallbladder like turmeric, dried ginger, black pepper, long pepper, asafoetida, etc.
Careful planning of diet and intelligently selected home herbal remedies according to the needs of your body can sure give you a chance to keep your gallbladder by removing the gallstones naturally.
When suffering from gallstones, it is essential to cut down on fried and fatty foods. For a week or two, follow a strict diet based on fruit and vegetable juices. A mixed vegetable juice made of beet root, cucumber and carrots is a good remedy for gallstones.
Extract the juice from one beet root, one cucumber and four medium-size carrots.
Mix them and drink this juice twice a day.
Follow this remedy for two weeks and you’ll notice a huge improvement in your conditio
Beet root helps cleanse the liver and strengthens the gallbladder. Cucumber’s high water content is great for detoxifying the liver and gallbladder. Carrots are rich in vitamin C and other nutrients that are good for the immune system.

Flaxseed Tea for Gallbladder Attacks

flaxseed tea can  relieve the pain of a gallbladder attack-

Bring 2 cups of water to a boil
Add 1 Tablespoon of flax seeds
Boil for 5 minutes
Steep for 10 more minutes
Strain out flax seeds
Sweeten with honey and cinnamon if desired and drink it.

A gallbladder cleanse

 Also called a gallbladder flush or a liver flush, is an alternative remedy for ridding the body of gallstones. However, no scientific evidence suggests that a gallbladder cleanse helps prevent or treat gallstones or any other disease.
In most cases, a gallbladder cleanse involves eating or drinking a combination of olive oil, herbs and some type of fruit juice over the course of two or more days  during which you may be advised to eat nothing else. There's no standard formula for gallbladder cleansing regimens and products. Different practitioners follow their own recipes.the treatment helps break up gallstones and stimulates the gallbladder to release them in stool. The large, repeated doses of olive oil in gallbladder cleanse preparations do have a laxative effect. And people who have taken a gallbladder cleanse report finding lumps that look like gallstones in their stool just after the procedure. When analyzed, though, these lumps turn out to be composed of oil, juice and other materials.



 विशिष्ट परामर्श-

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26.7.16

Home Remedies for Kidney Stones

Kidney stones are hard masses that develop in the kidneys. They are formed by minerals and acid salts and can vary in size. These stones can occur due to various factors. Most commonly, kidney stones develop when the minerals crystallize and adhere together. This occurs when the urine gets too concentrated. The passage of a kidney stone causes a great deal of pain and discomfort. Pain is first experienced in the lower back or sides of the body.
Kidney stones are one of the most painful disorders that affect humans. Kidney stones are solid masses of mineral salt deposits that are normally filtered through the kidney and emptied via urine. Urine has a natural substance, which dissolves
these minerals, thereby preventing them into becoming solids or calculi. Sometimes due to dehydration, these salts don’t get dissolved and crystallization takes place. It grows large enough to obstruct the renal ducts or get stuck in the ureter, causing sharp and severe pain in the urinary tract. Untreated, kidney stones can cause renal failure.
Kidney stones are a very common health problem. They form from the chemicals in urine, such as uric acid, phosphorous, calcium and oxalic acid. Other common causes of kidney stones are excessive consumption of vitamin D, a mineral imbalance, dehydration, gout and an improper diet

Common Causes of Kidney Stones




Urinary tract infection (UTI)Overdoses of vitamin D
Mineral imbalance
Kidney disease
Dehydration
Gout
Diet
Irrespective of the size of the kidney stones, they can cause severe pain. Other symptoms include a desire to urinate frequently, painful urination, nausea, vomiting and excessive sweating.
In addition to conventional medications, a majority of cases can be treated with the help of natural ingredients as well. Many of them also will help prevent stones from developing in the future.Watermelon Juice Helps Flush Out Kidney Stones:
The water and potassium content present in watermelon are essential nutrients for a healthy kidney. It helps in regulating and maintaining the level of acid present in the urine. Eating watermelon or drinking its juice everyday will help in flushing out stones from the kidney.

Figs for Dissolving Kidney Stones:
Boil two figs in a cup of water and drink it on an empty stomach early in the morning.
Moreover, make sure to drink plenty of water. If you drink eight to 10 glasses of water along with other kinds of fluids daily, the color of your urine will become clear, which is a good sign.
Basil leaves (Tulsi) are good for the overall health of kidneys. Mix 1 teaspoon of juice from basil leaves with 1 teaspoon of honey and have it daily in the morning. You can also chew two to three basil leaves in order to remove the stones from the urinary tract.

Lemon Juice and Olive Oil

*The combination of lemon juice and olive oil is traditionally used as a home remedy to expel gallbladder stones but it can also be used to treat kidney stones. The citric acid present in lemons helps break down calcium-based kidney stones and stops further growth.

Take four tablespoons or a quarter cup of fresh lemon juice.
Add an equal amount of olive oil.
Drink this mixture followed by plenty of water.
Do this two to three times a day, up to three days. You need not continue this remedy if you pass the stones in a single dose.
Warning: This remedy may not be suitable for passing large kidney stones. Make sure you consult a doctor before taking this remedy.



Celery Can Prevent Kidney Stone Formation:

Regular intake of celery helps in clearing the toxins that cause the formation of stones in the kidney.

Tomato Juice Helps Dissolve Mineral Salt Deposits:

Drink a glass of tomato juice with a pinch of salt and pepper every morning. This helps dissolve the mineral salt deposits in the kidney.
Pomegranate

Both t
he seeds and juice of pomegranates have astringent properties that can help in the treatment of kidney stones.
Try to eat one whole pomegranate or drink one glass of freshly squeezed pomegranate juice daily. You can mix pomegranate in a fruit salad also.
Another option is to grind one tablespoon of pomegranate seeds into a fine paste. Eat this paste along with a cup of horse gram soup once daily. This remedy will help dissolve the stones. You can find horse gram in Indian markets.

Whole Wheat Bread Helps Lower Risk of Kidney Stones:

Whole wheat bread is a rich source of fiber, nutrients and proteins along with magnesium. Having two to three slices of whole wheat bread daily will help a lot in lowering the risk of kidney stone.

Apple Cider Vinegar

Apple cider vinegar helps dissolve kidney stones. It also has an alkalinizing effect on blood and urine.
Mix two tablespoons of organic apple cider vinegar and one teaspoon of honey in one cup of warm water.
Drink this a few times a day.


Kidney Beans - 





Natural Remedy for Kidney Stones:

 Kidney beans are another effectiveremedy for treating kidney stones or any kind of bladder problems. You can simply remove the seeds from the pods and slice the pods in the water; allow the water to boil on low flame for an hour until the pods become soft and tender. Strain the liquid and leave till it cools. Drink it several times throughout the day to get relief from kidney stones.

Kidney Friendly Diet:

A proper diet is essential in keeping the kidney healthy and prevent formation of kidney stones. Drinking plenty of water and other fluids or liquids daily will help prevent most types of kidney stones. Consuming too much of calcium rich foods such as spinach, beet, cauliflower, carrots, almonds, sweet breads, coconut, turnip, bengal gram, peas, whole-wheat flour and organ meats like liver and kidney can lead to kidney stones. One should also know to choose a diet that is low in salt and animal proteins. Keep away from condiments such as pickle, alcohol drinks, sauce, cucumber, radish, tomato, asparagus, onion, cabbage, meat and gravies as well as carbonated water.
Watermelon
Watermelon is a great way to treat kidney stones composed of calcium and magnesium phosphates and carbonates. The potassium present in watermelon is an essential ingredient for healthy kidneys. It helps regulate and maintain the acid level in urine.

Nettle Leaf

The nettle leaf helps maintain the flow of water through the kidneys and bladder, thus promoting smooth urination. At the same time, nettle leaf helps keep crystals from forming into stones and keeps bacteria away. Nettle tea will also enhance the benefits of water by acting as a natural diuretic.
Add two teaspoons of dried nettle leaf to a cup of hot water.
Let it steep for 10 minutes and then strain it.
Drink two to three cups of nettle tea daily for several weeks