Kidney stones are one of the most painful disorders that affect humans. Kidney stones are solid masses of mineral salt deposits that are normally filtered through the kidney and emptied via urine. Urine has a natural substance, which dissolvesthese minerals, thereby preventing them into becoming solids or calculi. Sometimes due to dehydration, these salts don’t get dissolved and crystallization takes place. It grows large enough to obstruct the renal ducts or get stuck in the ureter, causing sharp and severe pain in the urinary tract. Untreated, kidney stones can cause renal failure.
Kidney stones are a very common health problem. They form from the chemicals in urine, such as uric acid, phosphorous, calcium and oxalic acid. Other common causes of kidney stones are excessive consumption of vitamin D, a mineral imbalance, dehydration, gout and an improper diet
Common Causes of Kidney Stones
Urinary tract infection (UTI)Overdoses of vitamin D
Mineral imbalance
Kidney disease
Dehydration
Gout
Diet
Irrespective of the size of the kidney stones, they can cause severe pain. Other symptoms include a desire to urinate frequently, painful urination, nausea, vomiting and excessive sweating.
In addition to conventional medications, a majority of cases can be treated with the help of natural ingredients as well. Many of them also will help prevent stones from developing in the future.Watermelon Juice Helps Flush Out Kidney Stones:
The water and potassium content present in watermelon are essential nutrients for a healthy kidney. It helps in regulating and maintaining the level of acid present in the urine. Eating watermelon or drinking its juice everyday will help in flushing out stones from the kidney.
Figs for Dissolving Kidney Stones:
Boil two figs in a cup of water and drink it on an empty stomach early in the morning.
Moreover, make sure to drink plenty of water. If you drink eight to 10 glasses of water along with other kinds of fluids daily, the color of your urine will become clear, which is a good sign.
Basil leaves (Tulsi) are good for the overall health of kidneys. Mix 1 teaspoon of juice from basil leaves with 1 teaspoon of honey and have it daily in the morning. You can also chew two to three basil leaves in order to remove the stones from the urinary tract.
Lemon Juice and Olive Oil
*The combination of lemon juice and olive oil is traditionally used as a home remedy to expel gallbladder stones but it can also be used to treat kidney stones. The citric acid present in lemons helps break down calcium-based kidney stones and stops further growth.
Take four tablespoons or a quarter cup of fresh lemon juice.
Add an equal amount of olive oil.
Drink this mixture followed by plenty of water.
Do this two to three times a day, up to three days. You need not continue this remedy if you pass the stones in a single dose.
Warning: This remedy may not be suitable for passing large kidney stones. Make sure you consult a doctor before taking this remedy.
Celery Can Prevent Kidney Stone Formation:
Regular intake of celery helps in clearing the toxins that cause the formation of stones in the kidney.
Tomato Juice Helps Dissolve Mineral Salt Deposits:
Drink a glass of tomato juice with a pinch of salt and pepper every morning. This helps dissolve the mineral salt deposits in the kidney.
Pomegranate
Both the seeds and juice of pomegranates have astringent properties that can help in the treatment of kidney stones.
Try to eat one whole pomegranate or drink one glass of freshly squeezed pomegranate juice daily. You can mix pomegranate in a fruit salad also.
Another option is to grind one tablespoon of pomegranate seeds into a fine paste. Eat this paste along with a cup of horse gram soup once daily. This remedy will help dissolve the stones. You can find horse gram in Indian markets.
Whole Wheat Bread Helps Lower Risk of Kidney Stones:
Whole wheat bread is a rich source of fiber, nutrients and proteins along with magnesium. Having two to three slices of whole wheat bread daily will help a lot in lowering the risk of kidney stone.
Apple Cider Vinegar
Apple cider vinegar helps dissolve kidney stones. It also has an alkalinizing effect on blood and urine.
Mix two tablespoons of organic apple cider vinegar and one teaspoon of honey in one cup of warm water.
Drink this a few times a day.
Kidney Beans -
Natural Remedy for Kidney Stones:
Kidney beans are another effectiveremedy for treating kidney stones or any kind of bladder problems. You can simply remove the seeds from the pods and slice the pods in the water; allow the water to boil on low flame for an hour until the pods become soft and tender. Strain the liquid and leave till it cools. Drink it several times throughout the day to get relief from kidney stones.
Kidney Friendly Diet:
A proper diet is essential in keeping the kidney healthy and prevent formation of kidney stones. Drinking plenty of water and other fluids or liquids daily will help prevent most types of kidney stones. Consuming too much of calcium rich foods such as spinach, beet, cauliflower, carrots, almonds, sweet breads, coconut, turnip, bengal gram, peas, whole-wheat flour and organ meats like liver and kidney can lead to kidney stones. One should also know to choose a diet that is low in salt and animal proteins. Keep away from condiments such as pickle, alcohol drinks, sauce, cucumber, radish, tomato, asparagus, onion, cabbage, meat and gravies as well as carbonated water.
Watermelon
Watermelon is a great way to treat kidney stones composed of calcium and magnesium phosphates and carbonates. The potassium present in watermelon is an essential ingredient for healthy kidneys. It helps regulate and maintain the acid level in urine.
Nettle Leaf
The nettle leaf helps maintain the flow of water through the kidneys and bladder, thus promoting smooth urination. At the same time, nettle leaf helps keep crystals from forming into stones and keeps bacteria away. Nettle tea will also enhance the benefits of water by acting as a natural diuretic.
Add two teaspoons of dried nettle leaf to a cup of hot water.
Let it steep for 10 minutes and then strain it.
Drink two to three cups of nettle tea daily for several weeks
Another option is to grind one tablespoon of pomegranate seeds into a fine paste. Eat this paste along with a cup of horse gram soup once daily. This remedy will help dissolve the stones. You can find horse gram in Indian markets.
Whole Wheat Bread Helps Lower Risk of Kidney Stones:
Whole wheat bread is a rich source of fiber, nutrients and proteins along with magnesium. Having two to three slices of whole wheat bread daily will help a lot in lowering the risk of kidney stone.
Apple Cider Vinegar
Apple cider vinegar helps dissolve kidney stones. It also has an alkalinizing effect on blood and urine.
Mix two tablespoons of organic apple cider vinegar and one teaspoon of honey in one cup of warm water.
Drink this a few times a day.
Kidney Beans -
Natural Remedy for Kidney Stones:
Kidney beans are another effectiveremedy for treating kidney stones or any kind of bladder problems. You can simply remove the seeds from the pods and slice the pods in the water; allow the water to boil on low flame for an hour until the pods become soft and tender. Strain the liquid and leave till it cools. Drink it several times throughout the day to get relief from kidney stones.
Kidney Friendly Diet:
A proper diet is essential in keeping the kidney healthy and prevent formation of kidney stones. Drinking plenty of water and other fluids or liquids daily will help prevent most types of kidney stones. Consuming too much of calcium rich foods such as spinach, beet, cauliflower, carrots, almonds, sweet breads, coconut, turnip, bengal gram, peas, whole-wheat flour and organ meats like liver and kidney can lead to kidney stones. One should also know to choose a diet that is low in salt and animal proteins. Keep away from condiments such as pickle, alcohol drinks, sauce, cucumber, radish, tomato, asparagus, onion, cabbage, meat and gravies as well as carbonated water.
Watermelon
Watermelon is a great way to treat kidney stones composed of calcium and magnesium phosphates and carbonates. The potassium present in watermelon is an essential ingredient for healthy kidneys. It helps regulate and maintain the acid level in urine.
Nettle Leaf
The nettle leaf helps maintain the flow of water through the kidneys and bladder, thus promoting smooth urination. At the same time, nettle leaf helps keep crystals from forming into stones and keeps bacteria away. Nettle tea will also enhance the benefits of water by acting as a natural diuretic.
Add two teaspoons of dried nettle leaf to a cup of hot water.
Let it steep for 10 minutes and then strain it.
Drink two to three cups of nettle tea daily for several weeks
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