Baldness is defined as the partial or complete loss of hair or lack of growth of hair. About 70% of the men suffer from male pattern baldness. Baldness is the most common reason for
hair loss in men .
The main reason for baldness is heredity or male sex hormones. The hairline gradually recedes and the hair becomes finer and thinner. It can be effectively reduced through certain home remedies.
Are there any natural remedies for hair loss that work? Here we take a look at the most commonly recommended home remedies for re-growing hair, strengthening the hair you have and preventing future hair loss.
With so many possible causes of hair loss, it stands to reason that it's impossible to pinpoint a natural solution that will work for everyone.
You lose around 50 to 100 strands of hair consistently which is almost normal, say dermatologists. Just when the balding surpasses this assume that we start to notice loosing of hair or bare patches – a condition known as alopecia.
Numerous individuals are prone to experience male pattern baldness in their 30s on the grounds that as of now, hormonal change, stress and an unfortunate eating routine take their toll. Other than attempting to redress variables prompting balding, embracing a couple of home cures is likewise useful in encouraging hair regrowth.
However, some of the natural remedies for hair loss suggested on this page may be effective in certain situations - and, personally, we like to try to exhaust all the natural (and often cheaper!) solutions to hair loss issues before resorting to more costly treatments!
. Coconut
This ingredient has several benefits for your hair. Not only does it promote hair growth, but also conditions it. It has essential fats, minerals and proteins which reduce hair breakage and is also rich in potassium and iron. You can use coconut oil or milk to prevent hair fall.
Warm a bit of coconut oil and massage it from your hair root to tip.
Wash after one hour.
Or, grate a coconut and squeeze out its milk by mixing in a little water.
Apply it on the area where you notice thinning or balding.
Let it stay overnight and wash off the next morning.
Onion and garlic
Do you know hat the ingredients we used I everyday food recopies can helps in developing some natural remedies for hair lose or regrowth of hair. The component sulfur expands the creation of collagen which thusly helps the hair to develop. Onion and garlic are rich sources of sulfur and this clarifies why they have been utilized as a part of conventional medications for regrowth of hair.
Slash the onion into fine pieces and crush the juice out. Apply to the scalp and leave on for around 15 minutes; then wash with a gentle cleanser shampoo. Pulverize a couple of cloves of garlic, include a little coconut oil and boil it for a couple of minutes. At the point when this blend chills off to feel warm to the touch, apply it on the scalp with a bit of rubbing activity. Repeat this treatment two to three times each week for best results.
Vitamin and Mineral Deficiency:
As mentioned above, iron can be a dangerous element to be lacking in your body if you are suffering from hair loss. However, an even more important element in hair health is actually vitamin B. A specific form of vitamin B, called biotin, is extremely important in the growth and health of the hair. You must keep appropriate amounts of biotin in your body. Most women find this to be the most successful remedy for hair loss, often seeing an increase in hair growth and a clear stop to hair loss.
Saw Palmetto: Saw palmetto is extremely beneficial for hair loss in women. It is known to block the formation of dihydrotestosterone, which is a hormone that kills of hair follicles, thereby resulting in serious hair loss. This sort of hormone often leads to alopecia, so consuming an increased amount of saw palmetto can dramatically improve the health of your hair.
Hair Oil Massage
The first step that you can take to reduce hair loss is to massage your scalp with appropriate hair oil. Proper hair and scalp massage will increase blood flow to the hair follicles, condition the scalp, and enhance the strength of your hair’s roots. It will also promote relaxation and reduce feelings of stress.
You can use hair oils like coconut or almond oil, olive oil, castor oil, amla oil, or others. Add a few drops of rosemary essential oil to the base oil for better and faster results. Other types of oil that you can use are emu oil, argan oil, and wheat germ oil.
Massage any of the hair oils mentioned above onto your hair and scalp by applying light pressure with your fingertips.
Do this at least once a week.
red onions or shallots
Peel the onions or shallots and chop them into pieces.
Blend the pieces and squeeze out their juice.
Apply the juice on your scalp carefully and keep it on for 15 minutes.
Finally, rinse off with a mild shampoo.
You can apply onion juice on your scalp once in a week to obtain the desired results.
Indian Gooseberry
For natural and fast hair growth, you can use Indian gooseberry, also known as amla. Indian gooseberry is rich in vitamin C, of which a deficiency in the body can cause hair loss.
The anti-inflammatory, antioxidant, antibacterial, and the exfoliating properties present in Indian gooseberry can help maintain a healthy scalp and promote hair growth.
Mix one tablespoon each of Indian gooseberry or amla pulp and lemon juice.
Massage your scalp with the mixture thoroughly. Cover your hair with a shower cap.
Leave it on overnight and shampoo your hair in the morning.
Henna
Referred to for long as a characteristic hair shading and conditioner in the Asian nations, henna has a significant part to play in fortifying hair. At the point when consolidated with mustard oil, it works far superior.
Take around 250 ml of mustard oil in a tin can; include around 60 g of washed and dried henna clears out. Heat up the mixture until the leaves get absolutely blazed and afterward channel the oil utilizing muslin fabric. Cool and store the oil in an impenetrable compartment and utilization it to back rub hair all the time.
A few individuals likewise utilize a hair restoration pack that comprises of 1 measure of the dry powder of henna leaves blended with a large portion of a measure of curd. Apply this to the hair and permit to dry, and after that wash with cool water and a gentle cleanser. In the event that you crave delightful hair, attempt these other home-made packs henna hair packs.
Licorice:
This can be a very effective way to prevent the formation of dihydrotestosterone, similar to saw palmetto. Dihydrotestosterone comes from testosterone, but licorice does not allow the hormone to go through this transition.
Rosemary:
Rosemary has been used in hair health for centuries. The most recommended way of using it is when mixed with almond oil. This can be applied directly to the scalp and the hair area in question.
Potassium:
Foodslike bananas are a good idea to eat while suffering from hair loss. In the same was as safflower, potassium is a verypowerful vasodilator and can seriously improve the circulation of blood at the scalp cells. It also helps to manage fluid balance in the body, which keeps the cells properly maintained, thereby preventing follicle malfunction.
Egg
Eggs are another rich source of sulfur; they additionally contain a ton of protein and minerals, for example, selenium, iodine, phosphorus, iron and zinc. This makes it a magnificent promoter of hair regrowth particularly when joined with olive oil.
Take the white of one egg and blend in a teaspoon of olive oil. Beat to give a paste like consistency and apply to the whole scalp and hair. Keep it on for around 15 to 20 minutes and after that wash with cool water and a gentle cleanser.
Old Olive Oil,
Olive oil is a great remedy for all types of hair loss prevention, including baldness. You may use olive oil for baldness cure in one of many ways mentioned here.
Make olive oil hair pack
• Olive oil – As per your hair, less for short hair, more for long hair
• Honey – 1 to 2 tsp
• Cinnamon powder – 1 tsp
• Warm the olive oil .
• Add honey and cinnamon powder and mix well.
• Apply it on your scalp and hair.
• Leave for about 15-20 minutes.
• Wash with mild shampoo.
• Do it twice or thrice a week.
Use Olive oil with cumin seeds
• Olive oil- Half a cup
• Cumin seeds- 1 tsp
• Take the olive oil.
• Add cumin seeds in it.
• Leave for 10-15 minutes.
• Rub this oil on your bald patches gently for 5-10 minutes.
You can even store olive oil mixed with cumin in a bottle and use it daily for faster results.
Overnight olive oil treatment
If you are thinking that your bald patches will vanish in a night, you are wrong. You have to leave the oil in your hair overnight. That’s it. Massage your scalp every night with olive oil before going to bed and wash off next morning. Don’t forget to place a towel on your pillow though to save it from getting oily
Potato Juice
What You Need
1 potato
Peel the potato and extract juice out it by blending the potato slices.
Apply this potato juice on your scalp and leave it on for 15 minutes.
Wash your hair using a mild shampoo.
You can apply potato juice to your hair every time you wash it.
This is a secret home remedy. Most people are not familiar with the hair growth properties of potato juice. Potato is rich in vitamins A, B, and C. These are essential for healthy and strong hair (5). This can be used even if you are suffering from alopecia i.e. thinning of hair.
Dr.Dayaram Aalok M.A.,Ayurved Ratna,D.I.Hom(London), Blog Writer,caste historian,Poet(kavitalok.blogspot.com),Social worker(damodarjagat.blogspot.com),Herbalist(remedyherb.blogspot.com,healinathome.blogspot.com),Used to organize Mass marriage programs for Darji Community. founder and president Damodar Darji Mahasangh
