Giloy is scientifically known as Tinospora Cordifolia or Guduchi in Hindi. The stem of Giloy is considered highly effective because of its high nutritional content and the alkaloids found in it but the root and leaves also can be used.
According to a shloka of Charak Samhita, Giloy is one of the main herbs with a bitter taste. It is used in various disorders and also helps alleviate Vata and Kapha dosha.
Giloy also gets its name Heart-leaved moonseed by its heart-shaped leaves and its reddish fruit. In fact, here are health benefits of the plant that will make you want to embrace giloy:
Giloy can give your immunity the boost it needs
The heart-shaped herb is naturally doused in antioxidants that can help us fight off free radicals and disease-causing germs. It can help our body in removing toxins, purifying blood, combat liver disease, and urinary tract infections.
Being anti pyretic in nature, it also can help fight off chronic fevers and is suggested to dengue patients. Giloy can also build our immunity to fight off foreign particles.
Giloy shall help us fight off respiratory issues
The phenomenal anti-inflammatory powers found in this immortal herb can help fight off any common respiratory issues such as frequent cough, cold, tonsilitis.
Other than pesky cold and cough, it can also provide relief to asthmatic patients. While symptoms such as chest tightness, shortness of breath, coughing, and wheezing make it difficult to treat asthma–giloy can help manage these symptoms better.
Giloy is very effective to improve eye-sight
Improves eye-sight
Giloy is very effective to improve eye-sight when applying topically. It is usually used in Panchkarma.
Improves eye-sight
Giloy is very effective to improve eye-sight when applying topically. It is usually used in Panchkarma.
How to use – All you need to do is boil Giloy powder or Giloy leaves in water, once it cools down apply it over the eyes. Improves eye-sight applying topically. It is usually used in Panchkarma.
How to use – All you need to do is boil Giloy powder or Giloy leaves in water, once it cools down apply it over the eyes.
Giloy can help you manage diabetes
Giloy possesses properties that can help you manage diabetes by improving your body’s blood glucose levels. The variety of phytochemicals in its composition work by reducing oxidative stress in the body and boosting natural insulin secretion. A 2010 research paper published in the journal Ancient Science of Life also states that giloy or Tinospora significantly counterbalanced diabetes-induced oxidative stress in the liver.
Boosts Immunity
Dr. Ashutosh says, “Giloy is a universal herb that helps boost immunity”. It is a powerhouse of antioxidants which fight free-radicals, keep your cells healthy and get rid of diseases. Giloy helps remove toxins, purifies blood, fights bacteria that causes diseases and also combats liver diseases and urinary tract infections. “Giloy is used by experts in treating heart related conditions, and is also found useful in treating infertility”.
Improves Digestion
“Giloy is very beneficial in improving digestion and treating bowel related issues”, says Delhi-based Nutritionist Anshul Jaibharat. Tip: You can take half a gram of giloy powder with some amla regularly to maximize results, or with jaggery for treating constipation.
Treats Chronic Fever
In Ayurveda, two factors cause fever – Ama (toxic remains in the body due to improper digestion) and the second one is due to some foreign particles. Giloy acts wonderfully in chronic, recurrent fevers. It is an anti-inflammatory, antipyretic herb which helps to boost your immunity to fight against the infection and also helps in early recovery. Giloy has a Javarghana (antipyretic) property to reduce fever.
How to use – Take 2-3 tablespoons of Giloy juice and a similar amount of water. Mix them well. Drink this mixture daily in the morning on an empty stomach.
In Ayurveda, Giloy is known as a ‘Madhunashini’ which means ‘destroyer of sugar’. It helps to enhance the production of insulin which ultimately controls the blood sugar levels. Giloy is also useful for diabetes complications like ulcers, kidney problems.
How to use – Take 1/2 teaspoon of Giloy powder twice a day with water after taking lunch and dinner.
Giloy possesses properties that can help you manage diabetes by improving your body’s blood glucose levels. The variety of phytochemicals in its composition work by reducing oxidative stress in the body and boosting natural insulin secretion. A 2010 research paper published in the journal Ancient Science of Life also states that giloy or Tinospora significantly counterbalanced diabetes-induced oxidative stress in the liver.
Boosts Immunity
Dr. Ashutosh says, “Giloy is a universal herb that helps boost immunity”. It is a powerhouse of antioxidants which fight free-radicals, keep your cells healthy and get rid of diseases. Giloy helps remove toxins, purifies blood, fights bacteria that causes diseases and also combats liver diseases and urinary tract infections. “Giloy is used by experts in treating heart related conditions, and is also found useful in treating infertility”.
Improves Digestion
“Giloy is very beneficial in improving digestion and treating bowel related issues”, says Delhi-based Nutritionist Anshul Jaibharat. Tip: You can take half a gram of giloy powder with some amla regularly to maximize results, or with jaggery for treating constipation.
Treats Chronic Fever
In Ayurveda, two factors cause fever – Ama (toxic remains in the body due to improper digestion) and the second one is due to some foreign particles. Giloy acts wonderfully in chronic, recurrent fevers. It is an anti-inflammatory, antipyretic herb which helps to boost your immunity to fight against the infection and also helps in early recovery. Giloy has a Javarghana (antipyretic) property to reduce fever.
How to use – Take 2-3 tablespoons of Giloy juice and a similar amount of water. Mix them well. Drink this mixture daily in the morning on an empty stomach.
Reduces Stress and Anxiety
Giloy is an excellent remedy to reduce mental stress and anxiety. It calms down your body. Giloy also has the power to enhance memory and cognitive functions.
How to use – Take 2-3 teaspoons of Giloy Juice and the same quantity of water. Drink it on an empty stomach in the morning once a day.
Giloy is an excellent remedy to reduce mental stress and anxiety. It calms down your body. Giloy also has the power to enhance memory and cognitive functions.
How to use – Take 2-3 teaspoons of Giloy Juice and the same quantity of water. Drink it on an empty stomach in the morning once a day.
Reduces Asthmatic Symptoms
Asthma causes chest tightness, shortness of breath, coughing, wheezing, etc. which makes it very difficult to treat such a condition. “Chewing on giloy root or drinking giloy juice helps asthma patients and is often recommended by experts”, adds Dr. Manoj K. Ahuja, Fortis Hospital.
Improves Vision
In several parts of India, Giloy plant is applied to the eyes as it helps boost vision clarity. All you need to do, is boil Giloy powder in water, let it cool down and apply over the eyelids.
Reduces Signs Of Aging
Giloy plant contains anti-aging properties that help reduce dark spots, pimples, fine lines and wrinkles. It gives you that flawless, glowing skin you've always wanted.
Fights Respiratory Problems
Dr. Ashutosh further adds, “Giloy is popularly known for its anti-inflammatory benefits and helps reduce respiratory problems like frequent cough, cold, tonsils”.
Treats Arthritis
“Giloy contains anti-inflammatory and anti-arthritic properties that help treat arthritis and its several symptoms. For joint pain, the powder from giloy stem can be boiled with milk and consumed”, says Dr. Ashutosh. It can be used along with ginger to treat rheumatoid arthritis.
Asthma causes chest tightness, shortness of breath, coughing, wheezing, etc. which makes it very difficult to treat such a condition. “Chewing on giloy root or drinking giloy juice helps asthma patients and is often recommended by experts”, adds Dr. Manoj K. Ahuja, Fortis Hospital.
Improves Vision
In several parts of India, Giloy plant is applied to the eyes as it helps boost vision clarity. All you need to do, is boil Giloy powder in water, let it cool down and apply over the eyelids.
Reduces Signs Of Aging
Giloy plant contains anti-aging properties that help reduce dark spots, pimples, fine lines and wrinkles. It gives you that flawless, glowing skin you've always wanted.
Fights Respiratory Problems
Dr. Ashutosh further adds, “Giloy is popularly known for its anti-inflammatory benefits and helps reduce respiratory problems like frequent cough, cold, tonsils”.
Treats Arthritis
“Giloy contains anti-inflammatory and anti-arthritic properties that help treat arthritis and its several symptoms. For joint pain, the powder from giloy stem can be boiled with milk and consumed”, says Dr. Ashutosh. It can be used along with ginger to treat rheumatoid arthritis.
Giloy for dengue fever
Giloy is an antipyretic herb. It improves platelet count in dengue fever and reduces the chances of complications. Regular intake of Giloy helps to improve immunity during dengue and also for a speedy recovery. For better results boil Giloy juice with a few Tulsi leaves and drink to increase platelet count.
How to use – Extract the juice of fresh stalk of Giloy and mix it with 5-7 tulsi leaves and boil with 1/2 cup of water and drink it daily. It helps increase platelet count .There are no serious side-effects of consuming Giloy since it is a natural and safe herbal remedy. However, in some cases - the use of Giloy can cause constipation and lower blood sugar levels. So if you are diabetic and have been consuming Giloy on a long-term basis, monitor your blood sugar levels regularly. Also, avoid Giloy if you are pregnant or breastfeeding.
Controls blood sugar levelGiloy is an antipyretic herb. It improves platelet count in dengue fever and reduces the chances of complications. Regular intake of Giloy helps to improve immunity during dengue and also for a speedy recovery. For better results boil Giloy juice with a few Tulsi leaves and drink to increase platelet count.
How to use – Extract the juice of fresh stalk of Giloy and mix it with 5-7 tulsi leaves and boil with 1/2 cup of water and drink it daily. It helps increase platelet count .There are no serious side-effects of consuming Giloy since it is a natural and safe herbal remedy. However, in some cases - the use of Giloy can cause constipation and lower blood sugar levels. So if you are diabetic and have been consuming Giloy on a long-term basis, monitor your blood sugar levels regularly. Also, avoid Giloy if you are pregnant or breastfeeding.
In Ayurveda, Giloy is known as a ‘Madhunashini’ which means ‘destroyer of sugar’. It helps to enhance the production of insulin which ultimately controls the blood sugar levels. Giloy is also useful for diabetes complications like ulcers, kidney problems.
How to use – Take 1/2 teaspoon of Giloy powder twice a day with water after taking lunch and dinner.
Giloy for Corona-virus infection
Giloy can boost immunity hence it may be useful for various fevers specifically for viral fevers like corona infection. Though there is no evidence that Giloy can cure corona infection but it can raise your immunity to fight against it. According to some scientific studies, the results show promising results to control Corona infection.
How to use it – You can take Giloy kadha or Giloy juice two times per day for 4-6 weeks. Some studies suggest that a combination of Giloy and Ashwagandha may provide you a shield against this deadly infection. As per Ayurveda, Giloy can be consumed in either a powdered form or can be in the form of kadha (decoction) or even juice. Nowadays it is also available in capsules and readymade powder. Giloy applied topically too as a paste for skin problems.
The regular dose of Giloy is a teaspoon at a time, taken twice a day. The dose might vary depending on the type of health problem
Giloy can boost immunity hence it may be useful for various fevers specifically for viral fevers like corona infection. Though there is no evidence that Giloy can cure corona infection but it can raise your immunity to fight against it. According to some scientific studies, the results show promising results to control Corona infection.
How to use it – You can take Giloy kadha or Giloy juice two times per day for 4-6 weeks. Some studies suggest that a combination of Giloy and Ashwagandha may provide you a shield against this deadly infection. As per Ayurveda, Giloy can be consumed in either a powdered form or can be in the form of kadha (decoction) or even juice. Nowadays it is also available in capsules and readymade powder. Giloy applied topically too as a paste for skin problems.
The regular dose of Giloy is a teaspoon at a time, taken twice a day. The dose might vary depending on the type of health problem
.***************
Ear ringing buzzing tinnitus natural and homeopathic remedies
Homeopathic Remedies for Depression
Homeopathic remedies to dissolve kidney stones.
How to deal with Clogged or blocked arteries
Coconut Will Give You These Amazing Health Benefits
Health Benefits Of Vasaka (Malabar Nut), Uses And Its Side Effects
How to get rid of chest pain at home
Benefits and uses of Malkangni (Jyotishmati)
Homeopathic Remedies for Depression
Homeopathic remedies to dissolve kidney stones.
How to deal with Clogged or blocked arteries
Coconut Will Give You These Amazing Health Benefits
Health Benefits Of Vasaka (Malabar Nut), Uses And Its Side Effects
How to get rid of chest pain at home
Benefits and uses of Malkangni (Jyotishmati)
