Adoosa, commonly called as Vasa in Ayurveda, is a popular medicinal plant. All parts of this plant (leaves, flower, root) have medicinal properties. It has a characteristic odor and bitter taste.Consuming Adoosa powder along with honey is considered to be beneficial in cases of respiratory infections such as whooping cough, bronchitis, asthma as it helps promote the secretion of sputum from the air passages due to its expectorant property. Adoosa (Vasaka) might also help manage the symptoms of arthritis due to its antioxidant and anti-inflammatory properties. It reduces joint pain and swelling associated with arthritis and gout. It also reduces cramps due to its antispasmodic property.
Adoosa is an effective home remedy for managing skin problems. Topical application of fresh Adoosa leaves paste on skin helps manage boils and ulcers by reducing the pain and inflammation in the affected area due to its anti-inflammatory property. Applying Adoosa powder along with honey evenly on the affected area helps to control ringworm, itching and skin rashes due to its antibacterial property. The paste, powder and the root decoction of Adoosa also helps reduce fever by lowering body temperature due to its antipyretic property
Health Benefits of Vasaka
Remedies Cough And Cold
Recurrent coughs and congested throat can cause a lot of discomfort and prevent a peaceful good night’s sleep while making you feel tired and exhausted. Being rich in anti-inflammatory, antibiotic and expectorant properties, Vasaka holds high significance in treating the common cold, cough and flu symptoms. It also reduces chest and nasal congestion gets rid of excess sputum and stops nasal discharge. It is also highly effective in treating asthma, bronchitis, sinusitis and other respiratory illnesses.
Prepare a decoction of Vasaka leaves by boiling it in water. Add a spoon of honey and drink this concoction daily to prevent respiratory infections.
In menstruation -
To correct irregularities in menstruation of women, use Adusa also. Boil 10 grams leaves of Adusa, 6 grams of radish and carrot seeds in half a liter of water and when this water remains one fourth, drinking this decoction will cure menstrual problems. Along with this, the problem of excessive bleeding also goes away.
Promotes Gut Health
Vasaka is a powerful digestive stimulant. The carminative and appetite-stimulant properties of the herb help in breaking down food particles in the stomach and intestine, promote the secretion of the digestive juices and thereby increase the absorption of essential nutrients through the intestines. It also helps to eliminate abdominal gas and in turn reduces abdominal distension, bloating and gaseous cramps. It offers an amazing cure for a wide range of gastrointestinal disorders like esophagitis, dyspepsia, heartburn, diarrhoea, flatulence, peptic ulcer and gastroesophageal reflux disease (i.e. GERD).
Purifies Blood
Being a potent cardiac tonic, the herb is extremely essential in purifying the blood. It effectively improves blood count, manages blood pressure and hence prevents a host of heart rhythm disorders. The presence of anti-coagulant and anti-fibrinolytic properties also prevents blockage and formation of clots in the arteries causing heart block.
Toothache and gums pain
Adusa wood cures the problem of teeth and gums. With this, if you take regular teeth from it, then the pain of teeth and gums is relieved.
Prevents Infections
The abundance of antimicrobial, anti-bacterial, and antiseptic properties, make Vasaka the ultimate solution to ward off the various infections. The bio-active components in the Malabar nut tree bolster immunity and prevent bacterial infestation. It not only helps reduce the risk of various bacterial and fungal infections like fever, tuberculosis, dengue, etc but also prevents allergic conditions on the skin.
Reduces eye swelling –
If you get swollen eyes after looking at the laptop screen for a long time, then some home remedies can help reduce this swelling. As mentioned before, Malabar Nut has anti-inflammatory properties that can reduce any type of inflammation. Warm up the fresh flowers of Malabar nut and keep them on your eyes to reduce the swelling.(Read more – Why does eye flu occur?)
Heals Ulcers
Vasaka leaves are famed for their anti-ulcer properties. It plays a pivotal role in reducing ulcers and sores in various parts of the body. It also helps in treating bleeding disorders and offers a potent remedy for peptic and duodenal ulcers.
Relieves Pain And Inflammation
Thanks to the strong analgesic, anti-inflammatory, and pain-relieving properties of the bio-active components, Vasaka offers extensive relief from pain and inflammation in case of arthritis and joint pain. Joint pain usually arises due to a raised level of uric acid in the blood. Powdered vasaka extensively helps reduce the uric acid levels and also works well to diminish the pain and tenderness that happens due to gout. Being a natural vasodilator, it is also used to treat painful muscle spasms, sore muscles, arthritic conditions, and other inflammatory situations.
Beneficial in piles –
In many people, eating hot and spicy food increases the problem of piles. In such a situation, Vasaka is a good home remedy that can provide relief from piles. To use it, prepare a powder of Vasaka leaves and mix it with white sandalwood. Eat this mixture powder twice a day; doing this, gradually reduces the problem of piles
Treats Uremia
Uremia is a chronic condition that arises due to a raised level of urea and other nitrogenous waste compounds in the blood that are normally excreted by the kidneys. This condition chiefly occurs due to malfunctioning of the kidneys or renal failure. The horde of bioactive constituents in vasaka helps in eliminating the toxic wastes from the body through urine and uplifts the urinary functions.
Augments Skin Health
The host of anti-bacterial and antioxidant properties of the essential alkaloids in vasaka plays a crucial role in treating skin infections like acne, warts, boils, eczema, blisters, itching etc. Beauty essentials imbued with vasaka extract or malabar nut oil also improves complexion by evening out the skin tone, clearing blocked pores, and also reducing various signs of ageing. Owing to the antiseptic nature, the juice obtained from vasaka also prevents wounds and injuries and facilitates healing.
Dosage:
Vasaka leaf powder: 1 - 3 gm
Vasaka flower powder: 250 - 1000 mg
Vasaka root powder: 250 – 500 mg
Vasaka leaf juice: 5 - 10 ml
Leaf Decoction: 5 gms powder in a glass of warm water
Side Effects
Although there are no reported counter-indications or adverse effects of the amazing ayurvedic herb, it is strictly advised to consult a doctor before taking it during pregnancy, lactation or if you have any chronic disease.
FREQUENTLY ASKED QUESTIONS
Q. What are the chemical composition of Adoosa?
MODERN SCIENCE VIEW
Major chemical constituents present in Adoosa possess significant expectorant, bronchodilator and antibacterial properties. The alkaloids vasicine and vasicinone are potent bronchodilators. Vasicinone, an oxidation product of vasicine is a more potent bronchodilator.
Q. What forms of Adoosa is available in the market?
MODERN SCIENCE VIEW
Adoosa is available in the market under various product forms such:
1. Tablet
2. Capsule
3. Powder
4. Raw herb
Q. Does Adoosa help in digestion?
MODERN SCIENCE VIEW
Yes, Adoosa helps in digestion by activating the trypsin enzyme. Trypsin is a digestive enzyme that helps in the breakdown of proteins. Thus, Adoosa helps in the digestion and absorption of proteins from the small intestine
Q. Can Adoosa be used in case of tuberculosis?
MODERN SCIENCE VIEW
Yes, Adoosa is useful to fight against tuberculosis infection. Vasicine in Adoosa has mucolytic (dissolves thick mucus) property. It also increases the level of lysosome cells. Lysosome cells helps to kill the harmful micro-organisms and toxins. Thus, can be used as an adjunct therapy in case of tuberculosis.
AYURVEDIC VIEW
Yes, Adoosa can be used in case of tuberculosis. It helps to reduce excess mucus and gives relief from cough due to its Kapha dosha balancing property.
Q. Is Adoosa helpful for voice clarity?
MODERN SCIENCE VIEW
Although enough scientific evidence is not available to support the role of Adoosa in voice clarity. However, it might improve the voice or speech[5].
Q. How Adoosa is beneficial in the case of respiratory problems?
MODERN SCIENCE VIEW
Yes, Adoosa is considered beneficial in cases of respiratory problems because of its expectorant activity. It promotes the removal of mucus from the respiratory tract and eases breathing. It also has a soothing effect, which reduces irritation in the throat[5].
AYURVEDIC VIEW
Respiratory problems like cough, cold, asthma or bronchitis occurs due to an imbalance of Kapha dosha and leads to the formation and accumulation of mucus in the respiratory pathway. Adoosa due to its Kapha balancing property helps to loosen and remove mucus from the body and provides relief in cough.
Q. Does Adoosa (Vasaka) reduces fever?
MODERN SCIENCE VIEW
Yes, Adoosa (Vasaka) might reduce fever due to its antipyretic activity. It helps to lower the body temperature and can be used in malarial fevers[5].
AYURVEDIC VIEW
Yes, Adoosa might help manage the symptoms of fever like internal inflammation due to its Sothhar (anti-inflammatory) and Jwaraghna (anti-fever) properties. It also gives a cooling effect to the body due to its Sita (cold) property.
Q. Can Adoosa help reduce cramps?
MODERN SCIENCE VIEW
Yes, Adoosa might help reduce cramps due to its antispasmodic property. It relaxes the smooth muscles and relieves the cramps
Q. How Adoosa (Vasaka) is beneficial for Dyspnea?
MODERN SCIENCE VIEW
Although enough scientific evidence is not available to support the role of Adoosa for Dyspnea(shortness of breath); however, it might be used for cough and breathlessness due to its expectorant property.
AYURVEDIC VIEW
Dyspnea (shortness of breath) is a condition that might occur in case of asthma or chronic obstructive pulmonary disease(COPD). Dyspnea occurs due to an imbalance of Kapha dosha and leads to the accumulation of mucus in the respiratory pathway. Adoosa due to its Kapha balancing property helps to loosen mucus and clears respiratory passages, thereby helping in breathing.
Q. What are the medicinal uses of Adoosa (Vasaka) leaves?
MODERN SCIENCE VIEW
Adoosa leaves has various medicinal uses. The decoction of Adoosa leaves is used to manage cough and cold due to its expectorant property. A paste of Adoosa leaves is applied on the wounds to promote healing due to its quick healing and anti-inflammatory properties. It also helps to manage skin infections due to its antibacterial property
AYURVEDIC VIEW
Adoosa leaves can be used topically in conditions like arthritic pain, inflammation or boils due to its Sita (cold) and Ropan (healing) properties.
Q. Can we use Adoosa as a tincture?
MODERN SCIENCE VIEW
Yes, Adoosa can be used as a tincture due to its expectorant, antispasmodic and febrifuge properties. It provides relief from cough, reduces the cramps in the muscles and manages fever[5].
Q. What are the health benefits of Adoosa syrup?
MODERN SCIENCE VIEW
Adoosa is used as an ingredient in various cough syrups along with ginger and tulsi because of its antispasmodic and expectorant properties. It relaxes the respiratory passages and helps to loosen and remove the sputum from respiratory passages[5].
AYURVEDIC VIEW
Adoosa, is used in cough syrups to manage cough. According to Ayurveda cough generally occurs due to an imbalance of Kapha dosha and leads to the formation and accumulation of mucus in the respiratory pathways. Adoosa helps to remove mucus from the respiratory passages and relieves cough due to its Kapha balancing property.
Q. Can Adoosa (Vasaka) help manage arthritis?
MODERN SCIENCE VIEW
Yes, Vasaka might help manage the symptoms of arthritis as it contains certain constituents which have antioxidant and anti-inflammatory properties. These constituents inhibits the proteins responsible for inflammation and reduces the pain and inflammation associated with arthritis[5].
AYURVEDIC VIEW
Yes, Adoosa might help manage the symptoms of Rheumatoid arthritis like inflammation which generally occur due to an imbalance of Vata and Kapha dosha and formation of Ama (toxin remains in the body due to incomplete digestion). Adoosa leaf paste can be applied to the affected area to help provide relief from inflammation and pain due to its Sita (cold) and Kapha balancing properties.
Tips
1. Take 4-5 leaves of Adoosa.
2. Crush them to form a paste.
3. Apply it on the affected area and repeat till the symptoms get reduced.
Q. How to use Adoosa leaves?
AYURVEDIC VIEW
Adoosa leaves can be used in the form of a paste to manage conditions like inflammation or boils due to its Sita (cold) and Ropan (healing) properties.
Tips
1. Take 4-5 Adoosa leaves.
2. Crush them to form a paste.
3. Apply it on the affected area.
4. You can use this remedy once a day to get rid of boils and ulcers.
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