The following homeopathic remedies may be recommended for weight loss:
calcarea carbonate, made from oyster shells.
graphites, made from carbon.
pulsatilla nigra made from pasque flowers (windflower)
natrum muriaticum, made from sodium chloride.
ignatia, made from the seeds of the St. Ignatius bean tree.
How can I lose weight fast?
Fucus Vesiculosus 6C — Reduces weight by speeding up the process of burning of fat tissues.Phytolacca mother tincture — Reduces weight by increasing the metabolic rate
Branded homeopathic medicine for weight loss
r59 homeopathic medicine ingradients
1.Calcarea carbonica 12X,
1.Calcarea carbonica 12X,
2.Fucus vesiculosus 4X,
3. Graphites 12X,
4. Natrum sulphuricum 4X,
5.Spongia tosta 4X, 1 g each in 10 g.
Lords L 149 Obesity Drops
Helpful in checking weight gain.Calcarea carb. hahn. ...
Croton tig. ...
Fucus v. ...
Graphites 12x:Generally inclined to obesity, who suffer from habitual constipation and delayed menstruation. ...
Natrum sulph. ...
Spongia tosta 3x: Thyroid problems associated with weight gain.
*Eat a high protein breakfast. Eating a high protein breakfast could help reduce cravings and calorie intake throughout the day
*Avoid sugary drinks and fruit juice. Empty calories from sugar aren’t useful to your body and can hinder weight loss
*Drink water before meals. One study showed that drinking water before meals reduced calorie intake and may be effective in weight management
*Choose weight-loss-friendly foods. Some foods are better for weight loss than others. Here is a list of healthy weight-loss-friendly foods.
Eat soluble fiber. Studies show that soluble fibers may promote weight loss. Fiber supplements like glucomannan can also help
*Drink coffee or tea. Caffeine consumption can boost your metabolism
*Base your diet on whole foods. They’re healthier, more filling, and much less likely to cause overeating than processed foods.
*Eat slowly. Eating quickly can lead to weight gain over time, while eating slowly makes you feel more full and boosts weight-reducing hormones
*Get good quality sleep. Sleep is important for many reasons, and poor sleep is one of the biggest risk factors for weight gain Reducing sugars and starches, or carbs, from your diet can help curb your appetite, lower your insulin levels, and make you lose weight.
But the long-term effects of a low carb diet are not yet known. A reduced calorie diet could be more sustainable.
*Avoid sugary drinks and fruit juice. Empty calories from sugar aren’t useful to your body and can hinder weight loss
*Drink water before meals. One study showed that drinking water before meals reduced calorie intake and may be effective in weight management
*Choose weight-loss-friendly foods. Some foods are better for weight loss than others. Here is a list of healthy weight-loss-friendly foods.
Eat soluble fiber. Studies show that soluble fibers may promote weight loss. Fiber supplements like glucomannan can also help
*Drink coffee or tea. Caffeine consumption can boost your metabolism
*Base your diet on whole foods. They’re healthier, more filling, and much less likely to cause overeating than processed foods.
*Eat slowly. Eating quickly can lead to weight gain over time, while eating slowly makes you feel more full and boosts weight-reducing hormones
*Get good quality sleep. Sleep is important for many reasons, and poor sleep is one of the biggest risk factors for weight gain Reducing sugars and starches, or carbs, from your diet can help curb your appetite, lower your insulin levels, and make you lose weight.
But the long-term effects of a low carb diet are not yet known. A reduced calorie diet could be more sustainable.