Hearing loss—a deterioration in hearing can have a number of different causes, such as exposure to very loud noise, taking certain drugs, Meniere’s disease, stroke, and some hereditary diseases. Hearing loss can be aggravated by genetic tendencies. Pinched nerves in the neck or upper spinal column can impair hearing. Accumulations of fat and mucous in the inner ear can also impair hearing. A buildup of earwax or fluid can also be the culprit. With good nutrition and ear care, it’s often quite possible to prevent hearing loss in the first place, however, if the significant hearing loss has occurred it is still possible to slow down its progression and in some cases reverse it with natural remedies for hearing loss.
Deafness and hearing loss have many causes and can occur at any age. People can go deaf suddenly as a complication of a virus, or lose their hearing over time because of disease, injury caused by noise or nerve damage.
Hearing loss can affect anyone at any age. Moreover, sufferers from hearing loss and deafness face a lot of difficulties and problems during their life. Fortunately, hearing loss can be treated with many treatments. It is recommended eliminating foods such as dairy products, fatty meats, sugary foods and ice cream from your diet in order to relieve the hearing loss. Moreover, there are a lot of other natural treatments for hearing loss and deafness you can try.
Onion is considered as an excellent home remedy for hearing loss and deafness. To use onion for treating hearing loss and deafness, you macerate onion (300 g) in 1 litre of water for at least haft-day. You should take three glasses per day. Another option is to place onion packs in the troubled ear for curing middle ear infection in kids.
GINKGO BILOBA FOR HEARING LOSS
The herb ginkgo has a been shown to be beneficial in improving hearing loss. especially when due to nerve deafness. Ginkgo leaves increase cerebral and peripheral blood flow and improve nerve transmission. This herb may be taken in tea, extract. or capsule form 2 to 3 times daily.
ACUPRESSURE FOR HEARING LOSS
In Oriental medicine, the ears are said to correlate to the kidneys. The kidneys are often treated with acupuncture or moxibustion to help improve the ears. It is interesting that the ears and kidneys are similarly shaped. You can practice acupressure by tapping the ears firmly with two fingertips with the top portion of the ear gently folded over the ear opening, of the other hand 50 to 100 times every day. Also gently tap the sides of the head above the ears. Repeat this way until you feel relaxed and your ear pain subsides. Repeat as needed over a 24-hour period.For earwax present in the ear one can make a solution of 1 part of vinegar + 1 part of warm water + a few drops of hydrogen peroxide. Use this mixture in the ear and then drain this out after few minutes. Repeat this with the other ear. Making it a very beneficial home remedy for deafness.
*One should also use low volumes of sound while listening to music and must avoid noise that is irritating to ear as it increases the levels of tension in the body.
*Also limit your consumption of alcohols and sugar since it encourages the growth of yeast in the ear canal.
*Also minimize the intake of caffeine, chocolate and sodium.
*Also a very beneficial therapy is to have Shirodhara Therapy.
*There are various ayurvedic oils that are beneficial in ear aches, tinnitus and deafness as Apaamarga Kshaara Taila, Hingwadi Taila, these oils are generally used for the externally purpose and when rubbed on the ear one can wrap warm towel over the ear to make the vapors of these oils to go into the ear canal. Thus are a very beneficial home remedies for deafness.
*One can also take a cupful of milk add teaspoonful of ghee blend it thoroughly and drink everyday. A very beneficial home remedy for deafness.
In teaspoonful of mustard oil put a single clove of garlic and roast it. Let it cool a bit. Then take the clove and squeeze it into the ears, so that the squeezed out oil falls directly into the ears. A very beneficial home remedy for deafness.
*Grape fruit seed extract is also very beneficial in breaking the hardened wax in the ears. Making it a very beneficial home remedy for deafness.
Echinacea aids in poor equilibrium and reduces down the dizziness. It also fights infection and helps reduce congestion. It can be taken in the form of tea or capsule.
*Garlic extract is also used for the purpose to reduce down the inflammation in the ear and to also cure & fight infection. A very beneficial home remedy for deafness.
*Eat fresh pineapple or drink freshly prepared pineapple juice since it helps to reduce down the inflammation in the ears as well as the canals. A very beneficial remedy for deafness.
*Putting 2 to 4 drops of warm but not hot garlic extract into the affected ear is very useful. A very beneficial remedy for deafness.
*Crush fenugreek seeds and then put them in hot oil filter this preparation allow it to be bearably warm then one can use these oil drops into the affected ear. A very beneficial remedy for deafness.
*Wash your ear with warm water in which neem leaves or the neem bark has been boiled as this is very beneficial in ear ache. A very beneficial remedy for deafness.
*Lukewarm water with few onion drops in it can be taken as few drops in the ear. As this is a very good remedy. A very beneficial home remedy for deafness.
*Also bitter almond can be used in the same way adding a few drops of lukewarm water then a few drops are to be put into the ear. A very beneficial home remedy for deafness.
*As a few drops of lukewarm oil can be used in ear to greater benefits. A very beneficial remedy for deafness.
Another measure that is used is one can apply two to three drops of essential oil of St. John’s Wort, almond, garlic. Then wrap a water towel all over your ears. A very beneficial remedy for deafness.
*Various yogic asanas can also be used to benefit in deafness. Since this increases the blood supply to the brain, head and oxygenates whole of the body.
*A diet rich in Vitamin A promotes the repair of damaged tissues in the ear and helps in the stimulation of the auditory nerve. Thus diet rich in Vitamin A works as a very beneficial home remedy for deafness.
*Foods that have a long tradition of being considered beneficial to the ears based on their antioxidant properties include colorful fresh fruits and berries (especially blueberries and blue elderberries); adzuki; kidney and black beans.
*Green leafy vegetables like kale, collards, and mustard greens; dark yellow vegetables such as pumpkin, acorn, and butternut squashes; garlic; and onions are also beneficial. You can also eat wild violet leaves in salads for strengthening the ears. An antioxidant vitamin is also helpful in protecting our hearing. A vitamin D deficiency can contribute to hearing loss of the higher frequencies. Taking a supplement of 1,000 IU daily may be helpful.
*Protect your ears from loud noises. If you are outdoors and hear a loud sound such a siren or a train whistle, cover your ears; If you are in a car, roll up the windows.
*Play music at a low to moderate level, and wear earplugs if you must attend a loud concert.
For those of you who cannot avoid exposure to noises because of your job, invest in earphones that cover your ears. and rest in a quiet place as often as you can.
*Avoid processed meats and dairy products, as they have a tendency to increase mucus production. Protein deposits similar to those in milk have been found in the inner ear of patients with partial hearing loss.
*Ear irrigation can remove excess wax buildup, which can be a cause of diminished hearing. Ear wax kits with specific instructions are available at some pharmacies. You may also want to visit your ear, nose, and throat specialist if the problem becomes severe
*Make a ginger-spice tea by boiling together 1 heaping tablespoon each of dried oregano, cilantro, rosemary, sage, and cinnamon, plus 3 slices of fresh ginger in 4 cups of water for 15 minutes. Cover the pot to prevent steam from escaping as it boils. Strain, and drink 3 cups a day for at least 3 weeks
Holy Basil
Holy basil is another good natural remedy for treating tinnitus. Its antibacterial properties can kill the bacteria that may be causing the problem. Plus, this herb can give you relief from ear pain.Put a handful of basil leaves in a blender to make a paste.
Put the paste on a strainer and press with a spoon to extract the juice.
Warm the basil juice slightly.
Using a dropper, put two or three drops of it in the affected ear.
Repeat twice daily for three or four days.
Apple Cider Vinegar
Being an antifungal and anti-inflammatory agent, apple cider vinegar can also be used to treat any underlying infection that may be contributing to tinnitus. Apple cider vinegar also balances the alkaline level in the body.Mix two teaspoons of apple cider vinegar and a little honey in a glass of water.
Drink this solution two or three times daily until the ringing sensation in the ears stops.
Almost everyone at one time or another has experienced brief periods of mild ringing or other sounds in the ear. This is known as tinnitus. Tinnitus means sizzling or ringing sounds in the ears, which can be constant or intermittent. It can occur in one or both ears.
It may be caused by age-related hearing loss, an ear injury or infection, exposure to loud noise, high altitudes, upper respiratory infections, earwax blockage, vitamin and mineral deficiencies, ear bone changes (abnormal bone growth), , or diseases like high or low blood pressure, diabetes or a circulatory system disorder.
This annoying condition can interfere with daily activities and cause difficulty hearing, working, concentrating and sleeping. While it is not always easy to find the exact cause of tinnitus, there are a number of natural remedies to reduce ringing in the ears that are very effective.
Onions
The medicinal and antibacterial properties of onions help treat ear infections causing tinnitus.
Chop one small onion into small pieces.
Microwave the onions for one to two minutes.
Allow it to cool, and then strain out the juice.
Put two or three drops of the juice in the infected ear.
Leave it in the ear for five minutes, then turn your head to let the juice drain out.
Do this a few times a week to get rid of tinnitus.
Garlic
Garlic can be used to treat tinnitus caused by high altitudes or cold weather. Garlic helps reduce inflammation as well as improve blood circulation. Plus, it has antibacterial properties that can get rid of any infection that may be contributing to the problem.Fry two crushed garlic cloves in one tablespoon of sesame oil.
After straining and letting it cool, and put two or three drops of the oil into the ear canal.
Do this daily at night before going to bed. Continue for about one week.
You can also take garlic capsules or use this herb in your cooking.
Saline Solution
Saline solution can help treat tinnitus caused by blocked nasal passages or excessive fluid in the sinuses.
Mix one teaspoon each of salt and glycerin in two cups of warm water to make a homemade saline solution.
Use a nasal spray bottle to inject the solution into each nostril until it starts to drain into the back of your throat.
Spray the solution into your throat also.
Follow this remedy three times a day until your nasal passages are clear.
HEARING LOSS: WHAT TO AVOID
Antibiotics such as aminoglycosides, gentamicin, and tobramicin, which have been shown to cause hearing loss, usually temporary, but occasionally permanent. Consult your physician.
Aspirin overuse, which has been linked to acute hearing loss.
Some diuretics, such as furosemide (Lasix), in high doses and some anti-hypertensive drugs, such as a combination of bisoprolol and hydro-chlorothiazide (Ziac), which can cause hearing loss. Consult your physician.
Loud noise, by wearing earplugs to concerts and turning down the volume on the television.
No comments:
Post a Comment