18.8.16

Health benefits of bay leaf


Some of the most impressive health benefits of bay leaves include their ability to detoxify the body, slow the aging process, speed wound healing, protect the body from bacterial infections, manage diabetes, improve heart health, reduce inflammation, alleviate respiratory issues, optimize digestion, and prevent certain types of cancer.
Traditional Uses
Bay leaves have been used medicinally for centuries. They were eaten fresh or dried and infused into warm water to be taken internally for a variety of ailments. The resulting infusion was a diuretic, increasing urination to remove excess water from the body, and an emetic, to induce vomiting. Bay *leaves also have astringent properties, which could help stop secretions due to infection and help reduce excessive sweating brought on by illness. None of these traditional uses have been backed up by modern science, but current technology has allowed for deeper investigation that has revealed startling results.Keep Cancer at Bay
*Researchers are aggressively seeking new ways to treat and eventually prevent breast cancer. A new studyhas found that extract from the bay leaf plant is a natural option that might be able to help. The extract may help kill cancer cells by assisting apoptosis, or programmed cell death.
Bay leaf or Tejpatta not only gives aromatic flavor in Indian culinary, but it also have great properties for beauty and health. Not just the leaves, but the whole plant have powerful medicated properties with rich antioxidants, essential oils, tannins and flavonoids. Bay leaves have excellent anti-bacterial, anti-inflammatory, diuretic and anti-fungal properties. The essential oil from Bay leaves contains mostly cineol, eugenol, acetyl eugenol, methyl eugenol, α and ß-pinene, phellandrene, linalool, geraniol and terpineol which makes it most powerful in therapeutic uses for skin, hair and overall health.
Treatment of Diabetes:



Bay leaves have been found to be effective in treating type 2 diabetes as they cause reduction in blood glucose, cholesterol and triglyceride levels. To get maximum results, these leaves can be powdered and consumed for 30 days. This will cause a drop in sugar levels in the body as well as regulate the functioning of your heart. This is because the antioxidants in bay leaf enable the body to process insulin more efficiently, thus making it a good choice for diabetics and people with insulin resistance.
*According to a 2009 study, taking capsules that contain 1-3g of bay leaf daily can help lower and manage glucose levels and cholesterol levels in people with diabetes. This is most likely because bay leaves contain polyphenols, which are powerful antioxidants. This promising information indicates that bay leaf could help regulate and even prevent diabetes and other cardiovascular diseases.
Digestive Health: Bay leaves have a very strong effect on the gastrointestinal system, both stimulating urination as a diuretic, which decreases the toxicity of the body, but also stimulating vomiting (as an emetic) when something toxic has been consumed. Furthermore, the organic compounds found in bay leaves are very effective for settling upset stomachs, soothing irritable bowel syndrome, or even lessening the symptoms of Celiac’s disease. Some of the more complex proteins in our modern diet can be difficult to digest, but the unique enzymes found in bay leaves help to facilitate efficient digestion and nutrient intake.
Bay Leaf Medicinal Uses
Bay Leaves are great to be used as medicines. Bay Leaves are very effective as diuretics and consuming those helps remove excess water from the body as urine thus clearing toxins and wastes away. It stabilizes insulin processing in the human body thus reducing high sugar levels in bloodstream.
*Massaging your body daily with a few drops of oil extracted from Bay Leaves can help reduce pain and inflammation caused by minor bumps, arthritis, strains and sprains. Massaging temples with Bay Leaf oil can help relieve headaches and migraine pains due to Parthenolides present in them.
*Bay Leaf oil is also useful in treating joint pain, digestive ailments, respiratory tract infection, flu and cold symptoms. Eugenol in Bay Leaf oil gives it antibacterial and antifungal properties which makes it perfect for curing infections. Liquid Bay Leaf extract strengthens and tones the digestive tract.
Bay Leaf Essential Oil contains ingredients like cineol, α- pinene, β-pinene, methyl eugenol, acetyl eugenol, linalool, terpineol, geraniol, eugenol and chavicol. Slighlty sniffing oil extracted from Bay *Leaf benefits sinus and lung congestion. Sniffing too much of it directly can be damaging for health. *It is advisable that you add a few drops of Bay Leaf oil to a vaporizer and inhale the air.
Are you suffering from sunburns? Using Bay Leaf oil as a cool compress over sunburn can work as an effective cure.
*Bay Leaf oil is famous for its astringent properties. People with oily skin can add a few drops of this oil to the essential skin toner and massage their body to treat acne problems and tone their skin.

 Treat Your Wounds
Researchers want to find out. Studies so far have shown that the leaf extract’s healing properties can reduce inflammation in the wound area. While these experiments have been conducted on rats, scientists are optimistic that bay leaf could function similarly in humans. If so, the age-old tradition of using this leaf for healing would finally have scientific proof.
Health benefits of the bay leaf
In ancient times bay leaves were used medicinally for a number of things. They were used for ailments of the liver, kidney and stomach and were also thought to alleviate wasp and bee stings.
*Nowadays, bay leaves are still used by herbalists to treat even more illnesses and complaints than ever. Below is a list of how bay leaves are used curatively today:
A cloth soaked in boiled bay leaves in water, which is placed on the chest can relieve chest infections, flu, coughs and bronchitis.
*Massage bay leaf essential oil onto affected areas to relieve sprains, swellings, backache and arthritic and rheumatic pains.
*An infusion of bay leaves will promote sweating, which will help clear up flu and feverish symptoms.
*Bay leaves settle the stomach and help to treat digestive disorders.
*They are useful for proper digestion and can reduce flatulence.
*They can help to breakdown and digest certain food types such as proteins.
*A bay leaf rinse can help to treat dandruff.
Brain Disorders
Ancient texts refer to the bay leaf as a treatment for seizures. In a recent study, scientists decided to try to find out of this legend could be scientifically proven. They discovered that bay leaf extract was indeed effective in protecting rats again seizures. This is likely because of the extract’s unique chemical components.
*Scientists hope to use this new research to begin studying the effect of the extract on humans. For example, bay leaf might be able to help people diagnosed with epilepsy
Bay leaves can be used as a traditional medicine to treat various diseases. Here is a disease that can be treated with bay leaf:
Treating Gout. Usefulness of bay leaves as a remedy gout can be done by boiling the leaves. Way, take 10 bay leaves and boiled with 700 cc of water or 3.5 glasses of starfruit. Let it stew until the remaining one cup. Strain the cooking water and drink while warm. Do it regularly every day so that gout speedy recovery.
Treating acute ulcer. For those of you who suffer from heartburn, bay leaf benefits can be a natural cure of the disease. Rinse and 15-20 fresh leaves. Boil ½ liter of water to boil for 15 minutes. Add palm sugar (sugar) to taste. After the cold boiled water, drink the water as herbal tea. Do it every day until the pain disappeared and a full stomach.
Overcoming drunk alcohol. Usefulness of plants greeting this one does not take advantage of its leaves, but the fruit. Wash the fruit greetings handheld cook, mash and squeeze the juice. Strain the fruit juice drink to get drunk greetings then quickly lost due to alcohol.
Treat diarrhea naturally. Besides using guava fruit that is still young, bay leaves can also be used to treat diarrhea. Provide 15 fresh bay leaves. Boil in two cups of water to boiling. Add a little salt and let it cool. Drinking water at once to quickly recover diarrhea.
*Make a clean white teeth. Traditional toothpaste made ​​from the leaves yellow proven to whiten teeth naturally and safely. Drying the bay leaves and orange peel to dry. Puree with ground water and mix the two together. Stir well to form a paste. Use the properties of bay leaves as a traditional toothpaste.
Improve Endurance Body. Plants Leaves Greeting indeed have a whole range of vitamins, including Vitamin C. The leaves Regards To Health Benefits of Vitamin C can certainly increase endurance. You can add a bay leaf on each dish or process into tea and how to process them is the same as above.
Lowering cholesterol. Take 10-15 leaves of fresh, washed briefly and then boiled in 3 cups water until the remaining 1 cup only. Once cool then strain the leaves boiled water and drink well at night. Do it regularly to cholesterol and diabetes speedy recovery.
Helps reduce body weight. For those of you who have excess weight problems, the benefits of bay leaves to lose weight you can try. Wash 20-30 leaves and then boiled with 4 cups of water. After remaining 2 cups, remove and let cool. Drink 2 times a day morning and evening each 1 cup to weight loss.




Treating diabetes. Boil 7-15 leaves with 3 cups of water until the remaining 1 cup only. Strain and let it cool and then drink well before eating. Do it twice a day so that the properties of the bay leaf is absorbed by the body.

Lowering blood pressure. 

Provide 7-10 fresh leaves, boiled with 3 cups of water until remaining 1 glass. Once cool, strain and then drink 2 times a day of each half a glass.
Respiratory Conditions: When the essential oil of bay leaves is extracted, it can be mixed into a salve and applied to the chest to help alleviate various respiratory conditions. This can also be achieved with a poultice made of the leaves. Spread it on the chest and allow it to remain overnight. Inhaling the vapors has a similar effect to aromatherapy and can loosen up phlegm and eliminate dangerous bacteria that may be trapped in your respiratory tracts thanks to its natural antibacterial quality.

***************




No comments:

Post a Comment