21.11.21

Benefits of water therapy






What Is Water Therapy?

  Essentially, it’s drinking large amounts of water immediately after waking up on an empty stomach. This consists of up to 1.5 liters or so of water upon waking.
You should never break a fast with starch or heavy carbohydrates. Liquids are the best way to break a fast, and water in the morning is your best bet to get some great health benefits!
While sleeping, think of your body as being in a state of fasting where it is repairing itself.
An empty stomach allows for more energy to be allocated to the healing and reparation process your body is going through while sleeping. You don’t ever want to compromise these effects by eating heavy meals before bed nor by eating heavy meals upon waking up.

Water Therapy Health Benefits

If you can handle drinking 1.5 liters of water, following water therapy in the morning is good for your body in many ways.
The benefits of drinking water in the morning include:

1 . Better Nutrient Absorption and Purifies the Colon

Drinking water on an empty stomach in the morning purifies the colon and allows for better absorption of nutrients in your system.
To fully make use of the nutrients entering the body, you need a fully functioning colon. Drinking water first thing in the morning helps you clean out your colon to help you absorb as many nutrients as you can from the food you eat for the rest of the day.
Add more minerals to your water with Sunwarrior Liquid Light. It contains antioxidants and electrolytes to replenish those you lost overnight.

2. Boosts Metabolism to Help Lose Weight

To help with weight loss, drinking at least 16 oz. of water in the morning can boost your metabolism by up to 24%.
People on a strict diet benefit from drinking at least two full glasses of water before consuming any type of solid food after waking up. That’s because water transports the carbohydrates, protein, vitamins, and minerals you need to the rest of the body daily.
Water helps flush out toxins from your digestive system, helping you absorb more nutrients and in turn, makes you feel fuller faster and longer. This helps minimize hunger pangs and cravings.

3. Hydrates You at a Cellular Level

Water in the morning hydrates your cells at a superior rate after hours of fasting (sleeping). The rush of hydration to the cells helps in the production of blood and muscle cells.
Sleeping is a form of fasting since you don’t consume food or water for six to eight hours. This means your body needs hydration when you wake up.
Since water composes 70% of the entire body, replenishing fluids in your body should be of utmost importance in the morning.

4. Improves Skin Complexion

The high dosages of water helps to purge the system of toxins through the bowels and leaves you with glowing skin.
When you drink water and unsweetened fluids, you keep blood flowing to your skin and helps release toxins through sweating.
Hydration also keeps the skin’s elasticity, avoiding wrinkles, uneven patches, and deep pores.
Buying expensive skin care products? Just drink water first thing in the morning and get glowing, radiant skin throughout the day.

5. Improves Immunity

It helps to flush and balance your lymphatic system, which leads to increased immunity, helping you fight a variety of illnesses.
Since water therapy helps flush out toxins, you also prevent bacteria and fungi from overproduction. You reduce the chances for these substances from developing into more severe diseases.

6. Helps Prevent Kidney Stone Formation

If you’ve ever been diagnosed with kidney stones, you have probably been advised to drink a lot of water by your doctor. That’s because it helps flush out stones from your kidneys and prevents bladder infections.
Drinking at least two full glasses of water as soon as you wake up helps dilute acids, preventing the development of urinary tract infection (UTI) and other problems with your bladder and the rest of the urinary tract.
What is urinary tract infection? This is any disease developed in the urinary system, including the bladder, kidneys, urethra, or ureters.
Water therapy helps you avoid chronic pain and internal inflammation.

What is the best time for water therapy?

Upon waking from early morning prior to brushing your teeth, drinking 1.50 liters of water is referred to as water therapy. You are able to continue your morning routine after this process. It is crucial to note that nothing else should be taken within 1 hour before and after drinking the 1.5 liters of water.




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16.11.21

Spagyric Vegetable Essence Electropathy medicines to treat diseases

    kidney stone and gallbladder stone 

An ideal Electropathy formula for Renal & gall bladder stone  Indications :- Renal Calculi, Renal Pain, Nephritis, Sand in Urine Bladder Calculi etc.

Composition :- Si + S2 + S6 + C6 + C17 + A2 + WE +  Hydrangea 
 Dosage :- Unless otherwise prescribed by Electropathic Physician, 10 - 15 drops in half cup water 3 - 4 times daily.
An ideal Electropathy formula
Powerful medicine for gall bladder stone.
A complete Electropathy medicine have no side effect

Hypertension/High Blood Pressure.

Spagyric Vegetable Essence

Composition:

Avena Sativa Spg.

40%

Hydrastis Ca. Spg.

20%

Solidago Vi. Spg.

20%

Sambuccus. Ni. Spg.

20%


Indications: Hypertension/High Blood Pressure.

Asthma Medicine

  Spagyric Vegetable Essence

Composition:

Erythraea C. Spg.

10%

Hydrastis C. Spg.

20%

Ipecacuanha Spg.

20%

Aconitum N. Spg.

30%

Syzigium A. Spg.

20%


Indications : For Asthmatic conditions, Dysponea & Allergic asthma.

 piles medicine 

Spagyric Vegetable Essence

Composition:

Lycopodium C.Spg.

10%

Echinacea A.Spg.

10%

Hammamalis Spg.

30%

Conium M.Spg.

10%

Thuja O.Spg.

20%

Viscum Alb. Spg.

20%

Indication: Blind Piles and Haemmerroids, Fissures and pain in Rectum

inflamed joints & pain in the joints.

Spagyric Vegetable Essence

Composition:

Taxacus B.Spg.

10%

Arnica M. Spg.

30%

Rhus T. Spg.

40%

Pulmonaria O. Spg.

20%

Aqua Based Spagyric Extract

Indications: Useful in inflamed joints & pain in the joints.


 Gallstones medicine

 Spagyric Vegetable Essence

Composition:

Avena Sativa Spg.

30%

Thuja Occ. Spg.

10%

Lycopodium Cla. Spg.

20%

Echinacea Ang. Spg.

10%

Conium Mac.

20%

Sambuccus nig. Spg.

10%



Ear ringing buzzing tinnitus natural and homeopathic remedies

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22.10.21

Homeopathic Remedies for Depression



A good homeopathic treatment can completely heal various symptoms of depression. Today, we're discussing about some of the best homeopathy medicine for depression that have shown very encouraging outcomes. Depression is a state of low mood and dislikes to actions that can affect a person's ideas, habits, emotional responses and sense of well-being.
The real difficulty in the path of treating the disease is to find the appropriate medicine that best fits the temperament and symptoms experienced by the person. In the journey of treatment you will find this situation challenging; Homeopathy medicine for depression has found a place in treating the condition. Here are some details about the best homeopathy medicines for depression without any side effects.

1. Calcarea carbonica -

 When people become confused with work, take tension from their job profile this medicine affects a lot. At the time a person may develop tiredness, worry, self-pity, sadness and confusion. It is helpful for individuals who suffer from insomnia and periods of laziness.

2. Causticum - 

When a person mourns for the loss he comes across forgetfulness, constant crying for hours, and mental boredom. These people at particular time feel sympathetic toward others, or they can have an annoyed and pessimistic outlook towards everything around.

3. Ignatia amara -

 Ignatia is good for sensitive people that tend to overwhelm frustration or painful thoughts. These people do not want to appear as helpless, irritable and moody individuals in the eyes of others. At times they may laugh out loudly or cry without any reason.

4. Sepia - 

Sepia is the best medicine if a person wants to be alone and may become angry when other people show their concern for their sadness. They may feel better after crying, and they prefer not to sympathize.

5.Natrum muraticum -

 If a person requires Natrum muraticum it means he often cover his inner feelings such as anger, fear of misfortune, grief or romantic attachment for something. These people are reserved, and they look for solitude around them and has proved to be one of the best homeopathic medicine for depression.

6. Natrum carbonicum -

 The people who are sensitive and patient by nature but at times try to avoid conflict and usually becomes depressed after some incidence of failure. They also feel lonely, become isolated, withdraw themselves from the outside world and listen to sad music.

7. Pulsatilla nigricans - 

It is one of the best homeopathy medicines for depression,. when the people weep and feel blue. At this time they need lots of encouragement and recognition. In short, they are moody, jealous, and whiny. Other than Pulstallia their mood improves with a walk in the fresh air, or cry.

8. Arsenicum album -

 It is a natural medicine to cure the extreme problem of distress, in particular for those that obsess about health and look for perfection in everything. They are often depressed when they fail to reach lofty personal standards.

9. Aurum metallicum - 

It is best for the workaholic people with a tendency of worthlessness, distress, and aroused feelings of self-destruction after a defeat in a job or their personal life.

10. Kali phosphoricum - 

When a person is undergoing a regular treatment with Kali phos it means he has feelings of depression. These feelings of tension or emotional incidence are occurring continuously with agitation, fatigue, lack of attention, headaches, insomnia and anemia.
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23.9.21

Homeopathic remedies to dissolve kidney stones.



 

 Kidney stones or renal calculi are solid concretions or crystal aggregations of the minerals dissolved in urine. These commonly form inside the kidneys or the gallbladder. A kidney stone is a very common disease associated with the urinary tract and occurs more in men than in women. Homeopathy is the most natural mode of treatment for kidney stones and it cures the underlying cause of the problem.
Homeopathic medicines for kidney stone are dual action remedies which are natural and safe. First, they help remove the stones present in the urinary tract either by crushing them into fine sand-like particles or in a few cases, in the intact state. Secondly, they hold the promise of completing removing the tendency towards stone formation in the future. While selecting the appropriate Homeopathic medicine for kidney stone, the side affected is considered along with the pain and associated symptoms. The colour of sand particles in urine helps to further refine the search. Although kidney stones can be safely handled with properly selected Homeopathic medicines, care should be taken when the size of the stone is very large and it gets impacted in the ureter leading to hydronephrosis that calls for surgical intervention to prevent kidney damage.
Here is a list of the most effective homeopathic medicines for treating kidney stones:
Argentum nit: This medicine is used when a patient experiences nephralgia due to kidney congestion or from the passage of calculi. Dull aching is experienced at the back of the bladder and the urine is dark, containing blood and deposits of renal epithelium and uric acid. Urine passes little at a time, usually in drops. The patient’s face becomes dark and dry. The urine burns during passage and the urethra feel like it is swollen.
Belladonna: It is used when the kidney stones are accompanied by sharp and shooting pains. Sudden cramps and strains along the ureter during the passing of urine are likely. The patient may feel feverish and excited. Irritation, clutching and cramps are likely to occur as well.
Benzoic acid: This homeopathic medicine is used in case of nephritic colic with offensive urine. The urine is deep red in color and has a strong odor. It may smell cadaverous and putrid. The urine is thick and water like clear in an alternative way. The patient usually feels better when the urine is thick and profuse.
Berberis: This is another effective homeopathic medicine for kidney stones. It is used when there is shooting pain radiating from a point. The patient may be unable to move or even sit on his painful side. The pain may run-up to the kidneys or down to the bladder as well. Little calculi with pin heads may develop in the pelvis. Berberis is efficient in giving relief to such pain. The patient may also experience burning and soreness in the kidney along with severe distress. The urine is dark and turbid in nature with copious sediment and urine flow becomes slow. There is an increased urge for urination.


As far as the problem of kidney stones is concerned, it is generally believed that stones larger than 10 mm are not destroyed by any medicine and the patient has to go through the tragedy of operation. But our "Damodar Pathri Vinashak" medicine destroys stones up to 30 mm. Moneyback guarantee slip is attached with the medicine.
With the first few doses of stone medicine, all the symptoms related to stone begin to calm down and by taking the medicine for the prescribed period, the stone is completely destroyed. This medicine is very effective in the symptoms of severe stone pain, burning sensation in urine, bleeding, kidney swelling, urinary obstruction etc.
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4.9.21

How to deal with Clogged or blocked arteries




  By the time many people reach their 20s, blockages that disrupt the flow of blood already exist within their arteries. Responsible for carrying oxygen-rich blood and life-sustaining nutrients from the heart to the rest of the body, healthy arteries are essential for maintaining a healthy body.
  A person’s arteries can become clogged by a buildup of a substance called plaque. There are no quick fixes for melting away plaque, but people can make key lifestyle changes to stop more of it accumulating and to improve their heart health.
  In serious cases, medical procedures or surgery can help to remove blockages from within the arteries. A doctor may also prescribe medication, such as aspirin, or cholesterol-reducing drugs, such as statins.
What are clogged arteries?
Plaque is a mixture of fat, calcium, cholesterol, and waste from the cells in the body. This mix can stick to the walls of the arteries, making these blood vessels narrower. When this happens, it is called atherosclerosis.
  Clogged or blocked arteries can stop fresh blood from reaching parts of the body, which can put a person at risk of a heart attack, heart failure, or stroke.
  In many cases, people can prevent a plaque buildup and atherosclerosis. Some medical treatments are available to help clear the arteries, but they are invasive.
The best treatment is usually prevention, as removing plaque is much more difficult than preventing it from occurring
  Blocked arteries can cause serious problems if they prevent blood from reaching vital parts of the body such as the heart or brain. However, the symptoms of blocked arteries aren’t always obvious until they cause a life-threatening issue such as a heart attack or stroke. Sometimes the only way to know if your arteries are clogged is to undergo a screening test such as a carotid Doppler ultrasound, which can check for blockages that might put you at risk of a stroke.
Today, having a heart attack is a common occurrence. However, this does not make it any less serious. A heart attack is triggered when the heart muscles do not receive adequate blood supply. A shortage of blood causes the heart to be deprived of oxygen which can lead to the death of heart muscles and permanent damage in the form of a heart attack. The most common cause for a heart attack is arteriosclerosis. This can be described as a blockage in the coronary arteries that stops the flow of blood or the thickening of the walls of these arteries that reduces blood flow. Obesity, high blood pressure, diabetes and a genetic predisposition to heart diseases can increase a person’s risk of suffering a heart attack.

Homoeopathic Remedies to Prevent & Treat Heart Attacks

Various homeopathic medicine are available for heart attack prevention, these remedies are used by professional homeopathic doctor to treat heart problems:
Arnica: 
One of the first symptoms of a heart attack is radiating pain from the chest to the left arm. The moment a person experiences such a symptom, he or she should be given arnica. Arnica helps calm the mind and treats the physical and mental shock of this experience. Arnica can also stem the internal bleeding and reduce internal bruising.
Aconite: 
Sudden chest pain and a high heart rate are other common symptoms of a heart attack. As soon as such symptoms are experienced, homeopathic medicine aconite should be given to the patient. This treats the anxiety and mental anguish being experienced and lowers the heart rate. Aconite should ideally be given along with arnica.
Nux Vomica: 
Nux vomica is often prescribed in cases where the patient complains of fatigue, chest pain and heaviness in the chest. This is often experienced after eating a heavy meal or triggered by exposure to stress. Stimulants such as coffee, alcohol and drugs can also stimulate such symptoms.
Arsenicum: 
This homeopathy medicine for heart disease used to treat burning sensation, chest pain that worsens at night. The patient may also complain of suffocation that worsens when lying on his back and may feel excessively thirsty. However, because of the chest pain, he may not be able to drink enough water to satiate his thirst. Arsenicum also helps calm restlessness and anxiety issues.

Preventing clogged arteries

Eating a heart-healthful diet and regularly exercising can be powerful tools for preventing clogged arteries. These disciplines also make a person feel better as time goes on.
People can prevent clogged arteries with the following lifestyle changes:

Avoiding trans fats

The type of fat a person eats can affect plaque in the arteries. The American Heart Association (AHA) recommend that a person limits their intake of saturated fats and trans fats. This is because these kinds of fats contain high levels of LDL cholesterol, which is the main material of plaque in the arteries.

Foods that are high in trans fats include

fried foods
processed packaged foods
cakes, pies, and pastries
cookies and biscuits
margarine or butter substitutes
vegetable shortening
products with partially hydrogenated oils, otherwise known as trans fats
Along with trans fats, saturated fats may also affect heart health, though the evidence for this is mixed. Saturated fats are mostly found in animal products, such as beef, pork, and dairy, but also in coconut oil and palm oil.
One review of scientific studies found there was a small but possibly importantTrusted Source reduction in the risk of cardiovascular issues when people cut down on saturated fats and replaced them with unsaturated fats.
Another review study suggests that people should avoid saturated fatsTrusted Source because they increase LDL cholesterol in the body, which is a direct cause of heart issues.

Eating more unsaturated fats

Unsaturated fats are the good fats. They contain HDL cholesterol, which can help to take bad cholesterol from the arteries before it turns into plaque.
According to the AHA, unsaturated fats may help improve blood cholesterol when eaten instead of trans or saturated fats.
Unsaturated fats are mainly found in plants and fatty fish. Sources include:
avocado
olives
walnuts
some vegetable oils including sunflower and olive
fatty fish, including trout, herring, and salmon

Following other dietary tips

The AHA recommend that people aiming to lower their LDL cholesterol eat a diet rich in:
whole fruits and vegetables
nuts
whole grains
low-fat dairy
fish
poultry
They also recommend limiting sugary foods, red meat, and sugar-sweetened beverages.
Drinking herbal teas
Drinking teas, such as green or black tea, rooibos tea, or ginger tea may be good heart-healthy substitutes for other beverages.
Green tea can also help. A 2011 review reported that green tea and its extracts could lower LDL cholesterolTrusted Source in the blood, though this did not affect HDL cholesterol.
Ginger supplementation may also improveTrusted Source
PubMed Central
Highly respected database from the National Institutes of Health
significant markers that can lead to cardiovascular events, according to a 2016 study. Ginger root can be found as a supplement, but people can also brew it in hot water, and drink it as a tea.
Exercising regularly
Obesity is a risk factor for plaque buildup and heart disease. In addition to eating a healthful diet, regularly exercising may help a person to lose weight and reduce their risk of heart problems.
Taking part in cardiovascular exercise, otherwise known as cardio, on a regular basis may also help strengthen the heart and reduce plaque.
Simple cardio activities that raise the heart rate include:
jogging
cycling
running
brisk walking
swimming
playing tennis
doing aerobics
A person should aim to do 30 to 60 minutes of exercise that raises the heart rate for a good workout. A doctor may recommend a specific exercise routine to fit an individual, based on various lifestyle factor.
Other ways to prevent clogged arteries
Stop smoking. According to the AHA, smoking is a major risk factor. It directly damages the arteries and can make fatty deposits grow faster and become larger.
Stress reduction. Psychological stress levels may also cause a reaction in the body. Stress-reduction techniques, including yoga, meditation, or breathing exercises may help some people relax during a hectic day.

Medical treatments

When prevention methods are not effective, a person may need medical intervention to try and alleviate the effects of clogged arteries.
A doctor may recommend medications to lower LDL cholesterol to use alongside dietary changes. These actions should be seen as an additional help rather than as solutions.
Similarly, a blocked artery may require surgical treatment. This could involve inserting a tube into the artery to remove the plaque while leaving behind a stent to support the artery walls and increase blood flow.
With severe blockages, doctors may perform surgery called a heart bypass to make sure the blood can get around the obstructed artery.


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2.9.21

Coconut Will Give You These Amazing Health Benefits




Coconut which is often regarded as the ‘holy’ fruit in Indian Hindu Mythology actually comes with many incredible health benefits. Coconut is the fruit of the coconut palm (Cocos nucifera) whose meat and water has been used in almost every Indian ritual for decades. The South Indian state of ‘Kerela’ is blessed with the highest number of coconut trees and coconut production
very few people know that coconut can actually help in controlling major diseases like diabetes, heart health and promote blood sugar control.

Why is it called a superfood?

Coconut, widely used in South India is a blessing for all of us because of its major health benefits. "As mentioned before, coconuts are called superfoods because of their immense composition of micro and macro nutrition found in them," says Preety. " Being a healthy fat, it is highly soothing and nourishing to our gut health and hence, it allows the healthy optimum digestion of the nutrients found in food," she adds. Nmami explains further, "Coconut has anti-inflammatory properties and it is rich in omega-3 fatty acids. It is good for skin, hair, weight management, good for bones, and keeps you hydrated. Plus, there are a number of ways you can consume a coconut- you can have coconut water, coconut meat, desiccated or shredded coconut or coconut oil. So many health benefits and versatility of consumption makes it a superfood!"

Coconut is Good for Heart Health

As per reports, consuming virgin coconut oil, which is extracted from dried coconut meat, may reduce belly fat. This is especially beneficial because excess belly fat increases your risk of heart disease and diabetes.
As per reports, a study in 20 people with obesity found the waist size of male participants decreased by an average of about 1 inch (about 3 cm) after they consumed 1 ounce (30 ml) of virgin coconut oil daily for 4 weeks. The female participants did not experience a significant reduction.

Weight loss

"Consuming virgin coconut oil, which is extracted from dried coconut meat, may reduce belly fat," suggests Preety. This is especially beneficial because excess belly fat increases your risk of heart disease and diabetes. Weight-watchers and serious dieters may want to include the wholesome fruit in their diet as Nmami recommends including coconut in the diet. This along with physical activity and diet management and reducing intake of carbs and increasing intake of protein can significantly trigger the weight loss process
.
Enhance Your Skin and Hair Health

It’s not a new thing to tell. Coconut water helps you to get healthy hair and skin and Malayali people are a bright example of that.

Eating Coconut Can Help Boosts Your Immunity

Coconut is an excellent source for boosting your immune system. Coconut contains antifungal, antiviral, anti-parasitic and anti-bacterial properties. This is why consuming coconut can help the body build up its resistance to several types of bacteria and viruses. Eating coconut in any form is known to treat many diseases such as bronchitis, throat infections, urinary tract infections, infections by tapeworms and many other diseases that are caused by microbes.

Coconut Promotes Blood Sugar Control

As coconut is low in carbs and high in fiber and fat, so it may help stabilize your blood sugar. The report says that the high fiber content of coconut meat can also help slow digestion and improve insulin resistance which can help regulate blood sugar levels as well.

Coconut Milk

Coconut milk has recently gained much momentum in the health and fitness industry. "Packed with various vitamins and minerals such as Vitamin C, E, B Vitamins, iron, selenium, sodium, calcium, magnesium and phosphorus that can do wonders to your health like nothing else! says Nmami. While the entire world seems to be moving to healthier alternatives, you may see the traditional cow milk shelves at your local supermarket being traded off for vegan alternatives. "Coconut milk is known as a tasty and healthier alternative to the milk obtained from the cow with the brownie point of amazing health benefits. Coconut milk is primed from the white flesh of the ripped coconut and it is extremely dense and taste delicious,"
It is a great replacement for milk for vegans. Also, for people with weak gut health, coconut milk should be taken to soothe their gut. Coconut yoghurt is very healthy and rich in probiotics to

constipation 

Constipation is the result of a diet low on fibre. But, if you eat coconut then you can take a chill pill because raw coconut will make sure you don’t ever suffer from such trouble. Do you know that 61% of coconut is all fibre? That’s why your gut health and bowel movement stays in check.

 beauty and skincare 

While Indians have never shied away from receiving a hot oil champi, ( oil hair massage ) this magic tonic has been lauded for nourishing tresses since ages. "Be it hair fall, dry and rough hair or bad scalp, coconut oil can do wonders to your hair health while providing you with a nourishing and supple scalp," says Nmami. The power ingredient in play here is lauric acid, which is found in coconut oil- your benefactor to strong and shiny tresses. This acid works as a natural potion to boost hair growth. Coconut oil is also rich in antioxidant which in itself is a great nutrient to strengthen hair growth. "Moreover, this oil contains anti-bacterial properties that can easily eradicate the bacterial glitches from your scalp which is also a great cause that can hinder the hair growth," she adds. "However, it is a thick carrier oil and should be used in a proper way for max benefits. Warm up the coconut oil, only below the boiling point, before applying to your hair. Make sure you dont overheat the oil as well
If your immunity is a problem then raw coconut can be the solution
In the era of COVID-19, ‘immunity’ has become a buzzword. Being antibacterial and antiviral in nature, raw coconut keeps you guarded against all sorts of troubles. Also, it is really good for people who suffer from throat and bronchitis problems.

 It might reduce the chances of Alzheimer’s

According to a study published in the journal Nutrient, Medium Chain Triglycerides are exclusively found in coconut and have ketogenic properties that might help in preventing Alzheimer’s as well as other cognitive disorders. Basically, coconut fats have therapeutic properties that keep mental health in checkIncredible Health Benefits Of Mishri or rock sugar


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